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Vitasoy USA, Vitasoy Light Vanilla Soymilk

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories 30

% Daily Value

Total Fat 0.8g

Saturated Fat 0g

Cholesterol 0mg

Sodium 49mg

Total Carbohydrate 4.1g

Dietary Fiber 0g

Sugar 0g

Protein 1.6g

Vitamin A

•

Vitamin C

Calcium

12%

•

Iron

Daily values are based on 2000 calorie diet.

Vitasoy USA, Vitasoy Light Vanilla Soymilk, calories by source

Vitasoy USA, Vitasoy Light Vanilla Soymilk, percentiles

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Vitasoy USA, Vitasoy Light Vanilla Soymilk

Food Category

Legumes and Legume Products

Vitasoy USA, Vitasoy Light Vanilla Soymilk nutrition facts and analysis

Vitamins
Nutrient	Amount	DV
Folate	10 mcg	3 %
Riboflavin	0.140 mg	8 %
Thiamin	0.020 mg	1 %
Vitamin B12	0.37 mcg	6 %
Vitamin D	33 IU	8 %

Minerals
Nutrient	Amount	DV
Calcium, Ca	123 mg	12 %
Iron, Fe	0.30 mg	2 %
Magnesium, Mg	10 mg	3 %
Potassium, K	82 mg	2 %
Sodium, Na	49 mg	2 %
Zinc, Zn	0.37 mg	2 %

Proteins and Aminoacids
Nutrient	Amount	DV
Protein	1.60 g	3 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.10 g	1 %
Fiber	0.1 g	0 %
Sugars	2.90 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.82 g	1 %
Saturated fatty acids	0.180 g	1 %
Monounsaturated fatty acids	0.200 g
Polyunsaturated fatty acids	0.400 g

Sterols
Nutrient	Amount	DV
Cholesterol	0 mg	0 %

Other
Nutrient	Amount	DV
Ash	0.74 g
Water	92.74 g

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Vitasoy USA, Vitasoy Light Vanilla Soymilk: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.

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