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WENDY'S, CLASSIC DOUBLE, with cheese

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 241
% Daily Value
Total Fat 14g 22%
   Saturated Fat 0g 0%
Cholesterol 51mg 17%
Sodium 422mg 18%
Total Carbohydrate 12g 4%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 17g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 16%
Daily values are based on 2000 calorie diet.
 
WENDY'S, CLASSIC DOUBLE, with cheese, calories by source


WENDY'S, CLASSIC DOUBLE, with cheese, percentiles

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Product  WENDY'S, CLASSIC DOUBLE, with cheese
Food Category  Fast Foods

WENDY'S, CLASSIC DOUBLE, with cheese nutrition facts and analysis

Vitamins
NutrientAmount DV
Niacin3.520 mg18 %
Pantothenic acid0.359 mg4 %
Riboflavin0.251 mg15 %
Thiamin0.242 mg16 %
Vitamin B121.92 mcg32 %
Vitamin B60.189 mg9 %
Vitamin C0.7 mg1 %
Vitamin K6.9 mcg9 %

Minerals
NutrientAmount DV
Calcium, Ca58 mg6 %
Copper, Cu0.075 mg4 %
Iron, Fe2.94 mg16 %
Magnesium, Mg19 mg5 %
Manganese, Mn0.133 mg7 %
Phosphorus, P134 mg13 %
Potassium, K214 mg5 %
Selenium, Se19.9 mcg28 %
Sodium, Na422 mg18 %
Zinc, Zn3.05 mg20 %

Proteins and Aminoacids
NutrientAmount DV
Protein16.52 g33 %
  Alanine0.860 g
  Arginine0.810 g
  Aspartic acid1.230 g
  Cystine0.180 g
  Glutamic acid2.440 g
  Glycine0.930 g
  Histidine0.380 g
  Isoleucine0.590 g42 %
  Leucine1.060 g39 %
  Lysine1.010 g48 %
  Methionine0.340 g32 %
  Phenylalanine0.570 g33 %
  Proline0.900 g
  Serine0.600 g
  Threonine0.570 g54 %
  Tryptophan0.160 g57 %
  Tyrosine0.350 g20 %
  Valine0.680 g37 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate11.71 g4 %
Fiber1.1 g4 %
  Fructose0.62 g
  Glucose (dextrose)0.47 g
  Lactose0.15 g
  Maltose0.15 g
  Starch8.60 g
  Sucrose0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat14.20 g22 %
  Saturated fatty acids5.890 g29 %
    Decanoic acid0.050 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.060 g
    Eicosanoic acid0.020 g
    Heptadecanoic acid0.160 g
    Hexadecanoic acid3.240 g
    Octadecanoic acid1.750 g
    Octanoic acid0.020 g
    Pentadecanoic acid0.070 g
    Tetracosanoic acid0.020 g
    Tetradecanoic acid0.500 g
  Monounsaturated fatty acids5.740 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.050 g
    Heptadecenoic acid0.000 g
    Hexadecenoic acid0.490 g
    Octadecenoic acid5.090 g
    Pentadecenoic acid0.000 g
    Tetradecenoic acid0.110 g
  Polyunsaturated fatty acids1.300 g
    Cis,cis-eicosadienoic n-6 acid0.000 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosadienoic acid0.010 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.030 g
    Octadecadienoic acid1.040 g
    Octadecatetraenoic acid0.070 g
    Octadecatrienoic acid0.150 g

WENDY'S, CLASSIC DOUBLE, with cheese, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol51 mg17 %

Other
NutrientAmount DV
Ash1.73 g
Dihydrophylloquinone0.0 mcg
Water55.84 g

 
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WENDY'S, CLASSIC DOUBLE, with cheese: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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