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Whale, beluga, meat, dried (Alaska Native)

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 327
% Daily Value
Total Fat 5.3g 8%
   Saturated Fat 0g 0%
Cholesterol 122mg 41%
Sodium 220mg 9%
Total Carbohydrate 0g 0%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 70g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 402%
Daily values are based on 2000 calorie diet.
 
Whale, beluga, meat, dried (Alaska Native), calories by source


Whale, beluga, meat, dried (Alaska Native), percentiles

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Product  Whale, beluga, meat, dried (Alaska Native)
Food Category  Ethnic Foods

Whale, beluga, meat, dried (Alaska Native) nutrition facts and analysis

Vitamins
NutrientAmount DV
Betaine23.8 mg
Carotene, alpha0 mcg
Carotene, beta0 mcg
Choline131.7 mg
Cryptoxanthin, beta0 mcg
Folate10 mcg3 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin15.200 mg76 %
Pantothenic acid1.680 mg17 %
Riboflavin0.519 mg31 %
Thiamin0.039 mg3 %
Tocopherol, beta0.00 mg
Tocopherol, delta0.00 mg
Tocopherol, gamma0.00 mg
Vitamin A0 mcg0 %
Vitamin B127.31 mcg122 %
Vitamin B60.131 mg7 %
Vitamin C0.0 mg0 %
Vitamin E0.27 mg1 %
Vitamin K0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca22 mg2 %
Copper, Cu0.320 mg16 %
Iron, Fe72.35 mg402 %
Magnesium, Mg63 mg16 %
Manganese, Mn0.130 mg7 %
Phosphorus, P549 mg55 %
Potassium, K800 mg17 %
Selenium, Se103.0 mcg147 %
Sodium, Na220 mg10 %
Zinc, Zn7.80 mg52 %

Proteins and Aminoacids
NutrientAmount DV
Protein69.86 g140 %
  Alanine4.268 g
  Arginine3.838 g
  Aspartic acid5.841 g
  Cystine0.419 g
  Glutamic acid9.595 g
  Glycine4.079 g
  Histidine2.999 g
  Isoleucine2.684 g192 %
  Leucine5.778 g212 %
  Lysine6.313 g301 %
  Methionine1.353 g129 %
  Phenylalanine2.947 g168 %
  Proline3.481 g
  Serine2.422 g
  Threonine2.726 g260 %
  Tryptophan0.797 g285 %
  Tyrosine1.887 g108 %
  Valine2.810 g154 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %
Sugars0.00 g
  Fructose0.00 g
  Galactose0.00 g
  Glucose (dextrose)0.00 g
  Lactose0.00 g
  Maltose0.00 g
  Starch0.00 g
  Sucrose0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat5.34 g8 %
  Saturated fatty acids1.204 g6 %
    Decanoic acid0.000 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.007 g
    Eicosanoic acid0.000 g
    Heptadecanoic acid0.027 g
    Hexadecanoic acid0.698 g
    Octadecanoic acid0.200 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.027 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.246 g
  Monounsaturated fatty acids3.345 g
    Docosenoic acid0.239 g
    Eicosenoic acid0.638 g
    Heptadecenoic acid0.000 g
    Hexadecenoic acid1.091 g
    Octadecenoic acid1.330 g
    Pentadecenoic acid0.013 g
    Tetracosenoic cis acid0.000 g
    Tetradecenoic acid0.033 g
  Polyunsaturated fatty acids0.319 g
    Cis,cis-eicosadienoic n-6 acid0.013 g
    Docosahexaenoic n-3 acid0.086 g
    Docosapentaenoic n-3 acid0.040 g
    Docosatetraenoic acid0.000 g
    Eicosadienoic acid0.000 g
    Eicosapentaenoic n-3 acid0.060 g
    Eicosatetraenoic acid0.033 g
    Octadecadienoic acid0.047 g
    Octadecatetraenoic acid0.013 g
    Octadecatrienoic acid0.027 g
    Uncosapentaenoic acid0.000 g

Whale, beluga, meat, dried (Alaska Native), fatty acids by type

Sterols
NutrientAmount DV
Cholesterol122 mg41 %
Phytosterols0 mg

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash2.69 g
Caffeine0 mg
Dihydrophylloquinone1.3 mcg
Theobromine0 mg
Water22.39 g

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Whale, beluga, meat, dried (Alaska Native): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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