Home | Link to Us
1 2 3 4 5

Wheat flour, white (industrial), 10% protein, bleached, unenriched

Select serving size:
Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 366
% Daily Value
Total Fat 1.5g 2%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 76g 25%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 9.7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%
Daily values are based on 2000 calorie diet.
 
Wheat flour, white (industrial), 10% protein, bleached, unenriched, calories by source


Wheat flour, white (industrial), 10% protein, bleached, unenriched, percentiles

Export CSV
Product  Wheat flour, white (industrial), 10% protein,
bleached, unenriched
Food Category  Cereal Grains and Pasta

Wheat flour, white (industrial), 10% protein, bleached, unenriched nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta0 mcg
Choline10.4 mg
Cryptoxanthin, beta0 mcg
Folate31 mcg8 %
Folic acid0 mcg
Lutein + zeaxanthin18 mcg
Lycopene0 mcg
Niacin1.198 mg6 %
Pantothenic acid0.248 mg2 %
Retinol0 mcg
Riboflavin0.072 mg4 %
Thiamin0.194 mg13 %
Tocopherol, beta0.04 mg
Tocopherol, delta0.01 mg
Tocopherol, gamma0.42 mg
Vitamin A0 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.037 mg2 %
Vitamin C0.0 mg0 %
Vitamin D0 IU0 %
Vitamin E0.05 mg0 %
Vitamin K0.3 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca20 mg2 %
Copper, Cu0.188 mg9 %
Iron, Fe1.26 mg7 %
Magnesium, Mg25 mg6 %
Manganese, Mn0.818 mg41 %
Phosphorus, P107 mg11 %
Potassium, K149 mg3 %
Selenium, Se14.6 mcg21 %
Sodium, Na2 mg0 %
Zinc, Zn1.02 mg7 %

Proteins and Aminoacids
NutrientAmount DV
Protein9.71 g19 %
  Alanine0.290 g
  Arginine0.367 g
  Aspartic acid0.397 g
  Cystine0.243 g
  Glutamic acid2.958 g
  Glycine0.330 g
  Histidine0.197 g
  Isoleucine0.327 g23 %
  Leucine0.627 g23 %
  Lysine0.260 g12 %
  Methionine0.150 g14 %
  Phenylalanine0.399 g23 %
  Proline1.010 g
  Serine0.413 g
  Threonine0.264 g25 %
  Tryptophan0.113 g40 %
  Tyrosine0.127 g7 %
  Valine0.390 g21 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate76.22 g25 %
Fiber2.4 g10 %
Sugars0.49 g
  Fructose0.03 g
  Galactose0.00 g
  Glucose (dextrose)0.03 g
  Lactose0.00 g
  Maltose0.23 g
  Starch64.48 g
  Sucrose0.20 g

Fats and Fatty Acids
NutrientAmount DV
Fat1.48 g2 %
  Saturated fatty acids0.302 g2 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.000 g
    Eicosanoic acid0.000 g
    Heptadecanoic acid0.000 g
    Hexadecanoic acid0.302 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.000 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.000 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.193 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.193 g
    Tetradecenoic acid0.000 g
  Polyunsaturated fatty acids0.845 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.828 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.017 g

Wheat flour, white (industrial), 10% protein, bleached, unenriched, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.58 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water12.01 g

Foods related to wheat flour, white (industrial), 10% protein, bleached, unenriched

Wheat flour, white (industrial), 10% protein, bleached, enriched
Wheat flour, white (industrial), 15% protein, bleached, unenriched
Wheat flour, white (industrial), 13% protein, bleached, unenriched
 
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
Wheat flour, white (industrial), 9% protein, bleached, unenriched
Wheat flour, white (industrial), 15% protein, bleached, enriched
 
Find Nutritional Value of a Product
 
Find Food on the Web

Body Mass Index Calculator

Wheat flour, white (industrial), 10% protein, bleached, unenriched: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
Disclaimer NutritionValue.Org Contact webmaster
© 2008-2012 www.nutritionvalue.org