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Whey, dried, acid

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Nutrition Facts
Portion Size57 g
Amount Per Portion193
Calories
% Daily Value *
Total Fat 0.3g 0 %
   Saturated Fat 0.2g 1 %
Cholesterol 1.7mg 1 %
Sodium 552mg 24 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 0g 0 %
   Sugar 42g
Protein 6.7g 13 %
Vitamin D 0mcg 0 %
Calcium 1171mg 90 %
Iron 0.7mg 4 %
Potassium 1305mg 28 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whey, dried, acid nutrition facts and analysis per 1 cup (57 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 9.69 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.57 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 9.69 mcg
Thiamin [Vitamin B1]0.355 mg30 %
Riboflavin [Vitamin B2]1.174 mg90 %
Niacin [Vitamin B3]0.661 mg4 %
Pantothenic acid [Vitamin B5]3.210 mg64 %
Vitamin B6 0.353 mg21 %
Vitamin B12 [Cobalamin]1.43 mcg60 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]18.81 mcg5 %
  Folate, food 18.81 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 128.2 mg23 %

Minerals
NutrientAmount DV
Calcium 1170.78 mg90 %
Copper 0.03 mg3 %
Iron 0.71 mg4 %
Magnesium 113.43 mg27 %
Manganese 0.009 mg0 %
Phosphorus 768.93 mg62 %
Potassium 1304.73 mg28 %
Selenium 15.56 mcg28 %
Sodium 551.76 mg24 %
Zinc 3.60 mg33 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.69 g13 %
  Alanine 0.288 g
  Arginine 0.186 g
  Aspartic acid 0.655 g
  Cystine 0.120 g
  Glutamic acid 1.195 g
  Glycine 0.120 g
  Histidine 0.131 g11 %
  Isoleucine 0.331 g21 %
  Leucine 0.636 g19 %
  Lysine 0.575 g19 %
  Methionine 0.126 g
  Phenylalanine 0.220 g
  Proline 0.398 g
  Serine 0.308 g
  Threonine 0.336 g21 %
  Tryptophan 0.137 g34 %
  Tyrosine 0.171 g
  Valine 0.330 g17 %
  Phenylalanine + Tyrosine 0.391 g15 %
  Methionine + Cysteine 0.126 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.87 g15 %
  Fiber 0.00 g0 %
  Sugars 41.87 g
  Net carbs 41.87 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.308 g0 %
  Saturated fatty acids 0.195 g1 %
    Butanoic acid 0.013 g
    Decanoic acid 0.006 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 0.085 g
    Hexanoic acid 0.005 g
    Octadecanoic acid 0.034 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.026 g
  Monounsaturated fatty acids 0.085 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.015 g
    Octadecenoic acid 0.065 g
  Polyunsaturated fatty acids 0.012 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.010 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.002 g

Sterols
NutrientAmount DV
Cholesterol 1.71 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 6.14 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 2.00 g

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Whey, dried, acid contains 193 calories per 57 g serving. This serving contains 0.3 g of fat, 6.7 g of protein and 42 g of carbohydrate. The latter is 42 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Whey, dried, acid contains 0.2 g of saturated fat and 1.7 mg of cholesterol per serving. 57 g of Whey, dried, acid contains 9.69 mcg vitamin A, 0.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.71 mg of iron, 1170.78 mg of calcium, 1305 mg of potassium. Whey, dried, acid belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Whey, dried, acid nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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