Yogurt, fruit variety, nonfat |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 95 |
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| % Daily Value |
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| Total Fat 0.2g |
0% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 2mg |
1% |
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| Sodium 58mg |
2% |
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| Total Carbohydrate 19g |
6% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 4.4g |
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| Vitamin A |
0% |
• |
| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Yogurt, fruit variety, nonfat |
| Food Category | |
Dairy and Egg Products | Yogurt, fruit variety, nonfat nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 152 mg | 15 % | | Copper, Cu | 0.011 mg | 1 % | | Iron, Fe | 0.07 mg | 0 % | | Magnesium, Mg | 15 mg | 4 % | | Manganese, Mn | 0.035 mg | 2 % | | Phosphorus, P | 119 mg | 12 % | | Potassium, K | 194 mg | 4 % | | Selenium, Se | 6.0 mcg | 9 % | | Sodium, Na | 58 mg | 3 % | | Zinc, Zn | 0.74 mg | 5 % |
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