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Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 43
% Daily Value
Total Fat 0.2g 0%
   Saturated Fat 0g 0%
Cholesterol 2mg 1%
Sodium 59mg 2%
Total Carbohydrate 7.5g 3%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 3.9g
Vitamin A 0% Vitamin C 0%
Calcium 14% Iron 1%
Daily values are based on 2000 calorie diet.
 
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, calories by source


Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, percentiles

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Product  Yogurt, vanilla or lemon flavor, nonfat milk,
sweetened with low-calorie sweetener
Food Category  Dairy and Egg Products

Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta0 mcg
Choline15.2 mg
Cryptoxanthin, beta0 mcg
Folate8 mcg2 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin0.086 mg0 %
Retinol2 mcg
Riboflavin0.162 mg10 %
Thiamin0.034 mg2 %
Vitamin A2 mcg0 %
Vitamin B120.43 mcg7 %
Vitamin B60.037 mg2 %
Vitamin C1.1 mg2 %
Vitamin D0 IU0 %
Vitamin E0.00 mg0 %
Vitamin K0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca143 mg14 %
Copper, Cu0.079 mg4 %
Fluoride, F12.0 mcg
Iron, Fe0.12 mg1 %
Magnesium, Mg13 mg3 %
Phosphorus, P109 mg11 %
Potassium, K177 mg4 %
Selenium, Se3.1 mcg4 %
Sodium, Na59 mg3 %
Zinc, Zn0.67 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.86 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate7.50 g3 %
Fiber0.0 g0 %
Sugars7.50 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.18 g0 %
  Saturated fatty acids0.116 g1 %
    Butanoic acid0.005 g
    Decanoic acid0.005 g
    Dodecanoic acid0.006 g
    Hexadecanoic acid0.049 g
    Hexanoic acid0.005 g
    Octadecanoic acid0.018 g
    Octanoic acid0.002 g
    Tetradecanoic acid0.019 g
  Monounsaturated fatty acids0.049 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.004 g
    Octadecenoic acid0.041 g
  Polyunsaturated fatty acids0.005 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.004 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.001 g

Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol2 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.00 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water87.43 g

 
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Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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