
# Exported from http://www.nutritionvalue.org 
# Yautia (tannier), raw
# Serving size 100g
Nutrient, Amount
"Retinol", 0.00 mcg
"Saturated fatty acids", 0.082 g
"Cholesterol", 0.00 mg
"Copper, Cu", 0.257 mg
"Selenium, Se", 0.7 mcg
"Manganese, Mn", 0.186 mg
"Thiamin", 0.097 mg
"Water", 73.06 g
"Riboflavin", 0.040 mg
"Carotene, alpha", 0.00 mcg
"Niacin", 0.667 mg
"Vitamin A", 0.00 mcg
"Carotene, beta", 5.00 mcg
"Vitamin D", 0.00 IU
"Calcium, Ca", 9.00 mg
"Vitamin D (D2 + D3)", 0.0 mcg
"Zinc, Zn", 0.50 mg
"Protein", 1.46 g
"Carbohydrate", 23.63 g
"Fat", 0.40 g
"Ash", 1.45 g
"Calories", 98.00 kcal
"Iron, Fe", 0.98 mg
"Magnesium, Mg", 24.00 mg
"Phosphorus, P", 51.00 mg
"Potassium, K", 598.00 mg
"Sodium, Na", 21.00 mg
"Cryptoxanthin, beta", 0.00 mcg
"Folate, DFE", 17.00 mcg
"Folate, food", 17.00 mcg
"Vitamin C", 5.2 mg
"Vitamin B6", 0.237 mg
"Folate", 17.00 mcg
"Pantothenic acid", 0.209 mg
"Folic acid", 0.00 mcg
"Vitamin B12", 0.00 mcg
"Fiber", 1.5 g
# Exported from http://www.nutritionvalue.org 
