# Exported from http://www.nutritionvalue.org 
# Corn bran, crude
# Serving size 100g
Nutrient, Amount
"Retinol", 0.00 mcg
"Betaine", 4.6 mg
"Cholesterol", 0.00 mg
"Lutein + zeaxanthin", 1355.00 mcg
"Docosapentaenoic n-3 acid", 0.000 g
"Hexanoic acid", 0.000 g
"Copper, Cu", 0.248 mg
"Lycopene", 0.00 mcg
"Eicosenoic acid", 0.000 g
"Selenium, Se", 16.5 mcg
"Butanoic acid", 0.000 g
"Manganese, Mn", 0.140 mg
"Thiamin", 0.010 mg
"Saturated fatty acids", 0.130 g
"Octadecatetraenoic acid", 0.000 g
"Octadecenoic acid", 0.243 g
"Eicosatetraenoic acid", 0.000 g
"Water", 4.71 g
"Hexadecanoic acid", 0.111 g
"Niacin", 2.735 mg
"Riboflavin", 0.100 mg
"Hexadecenoic acid", 0.001 g
"Carotene, alpha", 21.00 mcg
"Vitamin E", 0.42 mg
"Vitamin A", 4.00 mcg
"Carotene, beta", 32.00 mcg
"Vitamin D", 0.00 IU
"Calcium, Ca", 42.00 mg
"Choline", 18.1 mg
"Monounsaturated fatty acids", 0.243 g
"Vitamin D (D2 + D3)", 0.0 mcg
"Eicosapentaenoic n-3 acid", 0.000 g
"Docosenoic acid", 0.000 g
"Zinc, Zn", 1.56 mg
"Protein", 8.36 g
"Dodecanoic acid", 0.000 g
"Carbohydrate", 85.64 g
"Fat", 0.92 g
"Ash", 0.36 g
"Tetradecanoic acid", 0.000 g
"Calories", 224.00 kcal
"Decanoic acid", 0.000 g
"Iron, Fe", 2.79 mg
"Magnesium, Mg", 64.00 mg
"Phosphorus, P", 72.00 mg
"Potassium, K", 44.00 mg
"Sodium, Na", 7.00 mg
"Theobromine", 0.00 mg
"Caffeine", 0.00 mg
"Octadecanoic acid", 0.015 g
"Sugars", 0.00 g
"Cryptoxanthin, beta", 0.00 mcg
"Alcohol, ethyl", 0.0 g
"Folate, DFE", 4.00 mcg
"Folate, food", 4.00 mcg
"Octanoic acid", 0.000 g
"Vitamin C", 0.0 mg
"Octadecadienoic acid", 0.408 g
"Octadecatrienoic acid", 0.013 g
"Vitamin B6", 0.152 mg
"Folate", 4.00 mcg
"Pantothenic acid", 0.636 mg
"Docosahexaenoic n-3 acid", 0.000 g
"Polyunsaturated fatty acids", 0.421 g
"Folic acid", 0.00 mcg
"Vitamin B12", 0.00 mcg
"Vitamin K", 0.3 mcg
"Fiber", 79.0 g
# Exported from http://www.nutritionvalue.org