# Exported from http://www.nutritionvalue.org 
# Litchis, dried
# Serving size 100g
Nutrient, Amount
"Retinol", 0.00 mcg
"Saturated fatty acids", 0.270 g
"Cholesterol", 0.00 mg
"Lutein + zeaxanthin", 0.00 mcg
"Docosapentaenoic n-3 acid", 0.000 g
"Hexanoic acid", 0.000 g
"Copper, Cu", 0.631 mg
"Lycopene", 0.00 mcg
"Eicosenoic acid", 0.000 g
"Selenium, Se", 1.3 mcg
"Butanoic acid", 0.000 g
"Manganese, Mn", 0.234 mg
"Thiamin", 0.010 mg
"Octadecatrienoic acid", 0.178 g
"Octadecatetraenoic acid", 0.000 g
"Octadecenoic acid", 0.324 g
"Eicosatetraenoic acid", 0.000 g
"Water", 22.30 g
"Hexadecanoic acid", 0.190 g
"Niacin", 3.100 mg
"Riboflavin", 0.570 mg
"Carotene, alpha", 0.00 mcg
"Vitamin E", 0.31 mg
"Vitamin A", 0.00 mcg
"Carotene, beta", 0.00 mcg
"Vitamin D", 0.00 IU
"Calcium, Ca", 33.00 mg
"Choline", 12.7 mg
"Monounsaturated fatty acids", 0.328 g
"Vitamin D (D2 + D3)", 0.0 mcg
"Lysine", 0.187 g
"Eicosapentaenoic n-3 acid", 0.000 g
"Tryptophan", 0.033 g
"Docosenoic acid", 0.000 g
"Zinc, Zn", 0.28 mg
"Protein", 3.80 g
"Dodecanoic acid", 0.000 g
"Carbohydrate", 70.70 g
"Fat", 1.20 g
"Ash", 2.00 g
"Tetradecanoic acid", 0.006 g
"Calories", 277.00 kcal
"Decanoic acid", 0.000 g
"Iron, Fe", 1.70 mg
"Magnesium, Mg", 42.00 mg
"Phosphorus, P", 181.00 mg
"Potassium, K", 1110.00 mg
"Sodium, Na", 3.00 mg
"Theobromine", 0.00 mg
"Caffeine", 0.00 mg
"Octadecanoic acid", 0.065 g
"Methionine", 0.042 g
"Sugars", 66.10 g
"Cryptoxanthin, beta", 0.00 mcg
"Alcohol, ethyl", 0.0 g
"Folate, DFE", 12.00 mcg
"Folate, food", 12.00 mcg
"Octanoic acid", 0.000 g
"Vitamin C", 183.0 mg
"Octadecadienoic acid", 0.184 g
"Vitamin B6", 0.090 mg
"Folate", 12.00 mcg
"Hexadecenoic acid", 0.004 g
"Docosahexaenoic n-3 acid", 0.000 g
"Polyunsaturated fatty acids", 0.361 g
"Folic acid", 0.00 mcg
"Vitamin B12", 0.00 mcg
"Vitamin K", 1.6 mcg
"Fiber", 4.6 g
# Exported from http://www.nutritionvalue.org