Jerusalem-artichokes, raw
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 73 |
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| % Daily Value |
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| Total Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 4mg |
0% |
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| Total Carbohydrate 17g |
6% |
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| Protein 2g |
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| Vitamin A |
1% |
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| Vitamin C |
7% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Jerusalem-artichokes, raw |
| Food Category | |
Vegetables and Vegetable Products |
| Nutritional Values | | Alcohol, ethyl | | 0.0 g | | Ash | | 2.54 g | | Butanoic acid | | 0.000 g | | Caffeine | | 0 mg | | Calcium, Ca | | 14 mg | | Calories | | 73 kcal | | Carbohydrate | | 17.44 g | | Carotene, alpha | | 0 mcg | | Carotene, beta | | 12 mcg | | Cholesterol | | 0 mg | | Choline, total | | 30.0 mg | | Copper, Cu | | 0.140 mg | | Cryptoxanthin, beta | | 0 mcg | | Decanoic acid | | 0.000 g | | Docosahexaenoic n-3 (DHA) acid | | 0.000 g | | Docosapentaenoic n-3 (DPA) acid | | 0.000 g | | Docosenoic acid | | 0.000 g | | Dodecanoic acid | | 0.000 g | | Eicosapentaenoic n-3 (EPA) acid | | 0.000 g | | Eicosatetraenoic acid | | 0.000 g | | Eicosenoic acid | | 0.000 g | | Fat | | 0.01 g | | Fatty acids, total monounsaturated | | 0.004 g | | Fatty acids, total polyunsaturated | | 0.001 g | | Fatty acids, total saturated | | 0.000 g | | Fiber, total dietary | | 1.6 g | | Folate, DFE | | 13 mcg_DFE | | Folate, food | | 13 mcg | | Folate, total | | 13 mcg | | Folic acid | | 0 mcg | | Hexadecanoic acid | | 0.000 g | | Hexadecenoic acid | | 0.000 g | | Hexanoic acid | | 0.000 g | | Iron, Fe | | 3.40 mg | | Lutein + zeaxanthin | | 0 mcg | | Lycopene | | 0 mcg | | Magnesium, Mg | | 17 mg | | Manganese, Mn | | 0.060 mg | | Niacin | | 1.300 mg | | Octadecadienoic acid | | 0.001 g | | Octadecanoic acid | | 0.000 g | | Octadecatetraenoic acid | | 0.000 g | | Octadecatrienoic acid | | 0.000 g | | Octadecenoic acid | | 0.004 g | | Octanoic acid | | 0.000 g | | Pantothenic acid | | 0.397 mg | | Phosphorus, P | | 78 mg | | Potassium, K | | 429 mg | | Protein | | 2.00 g | | Retinol | | 0 mcg | | Riboflavin | | 0.060 mg | | Selenium, Se | | 0.7 mcg | | Sodium, Na | | 4 mg | | Sugars, total | | 9.60 g | | Tetradecanoic acid | | 0.000 g | | Theobromine | | 0 mg | | Thiamin | | 0.200 mg | | Vitamin A, IU | | 20 IU | | Vitamin A, RAE | | 1 mcg_RAE | | Vitamin B-12 | | 0.00 mcg | | Vitamin B-12, added | | 0.00 mcg | | Vitamin B-6 | | 0.077 mg | | Vitamin C, total ascorbic acid | | 4.0 mg | | Vitamin E (alpha-tocopherol) | | 0.19 mg | | Vitamin E, added | | 0.00 mg | | Vitamin K (phylloquinone) | | 0.1 mcg | | Water | | 78.01 g | | Zinc, Zn | | 0.12 mg |
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