Nuts, chestnuts, japanese, roasted
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 201 |
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| % Daily Value |
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| Total Fat 1g |
2% |
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| Cholesterol 0mg |
0% |
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| Sodium 19mg |
1% |
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| Total Carbohydrate 45g |
15% |
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| Protein 3g |
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| Vitamin A |
2% |
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| Vitamin C |
47% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Nuts, chestnuts, japanese, roasted |
| Food Category | |
Nut and Seed Products |
| Nutritional Values | | Alanine | | 0.267 g | | Arginine | | 0.195 g | | Ash | | 1.20 g | | Aspartic acid | | 0.625 g | | Calcium, Ca | | 35 mg | | Calories | | 201 kcal | | Carbohydrate | | 45.13 g | | Cholesterol | | 0 mg | | Copper, Cu | | 0.730 mg | | Cystine | | 0.086 g | | Eicosenoic acid | | 0.007 g | | Fat | | 0.80 g | | Fatty acids, total monounsaturated | | 0.419 g | | Fatty acids, total polyunsaturated | | 0.207 g | | Fatty acids, total saturated | | 0.118 g | | Folate, DFE | | 59 mcg_DFE | | Folate, food | | 59 mcg | | Folate, total | | 59 mcg | | Folic acid | | 0 mcg | | Glutamic acid | | 0.566 g | | Glycine | | 0.151 g | | Hexadecanoic acid | | 0.109 g | | Hexadecenoic acid | | 0.005 g | | Histidine | | 0.074 g | | Iron, Fe | | 2.10 mg | | Isoleucine | | 0.146 g | | Leucine | | 0.184 g | | Lysine | | 0.193 g | | Magnesium, Mg | | 64 mg | | Manganese, Mn | | 2.065 mg | | Methionine | | 0.071 g | | Niacin | | 0.700 mg | | Octadecadienoic acid | | 0.186 g | | Octadecanoic acid | | 0.008 g | | Octadecatrienoic acid | | 0.020 g | | Octadecenoic acid | | 0.402 g | | Pantothenic acid | | 0.466 mg | | Phenylalanine | | 0.116 g | | Phosphorus, P | | 93 mg | | Potassium, K | | 427 mg | | Proline | | 0.185 g | | Protein | | 2.97 g | | Retinol | | 0 mcg | | Serine | | 0.145 g | | Sodium, Na | | 19 mg | | Thiamin | | 0.450 mg | | Threonine | | 0.119 g | | Tryptophan | | 0.043 g | | Tyrosine | | 0.085 g | | Valine | | 0.176 g | | Vitamin A, IU | | 74 IU | | Vitamin A, RAE | | 4 mcg_RAE | | Vitamin B-12 | | 0.00 mcg | | Vitamin B-6 | | 0.418 mg | | Vitamin C, total ascorbic acid | | 28.0 mg | | Water | | 49.90 g | | Zinc, Zn | | 1.43 mg |
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