Fish, tuna, fresh, bluefin, raw
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 144 |
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| % Daily Value |
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| Total Fat 5g |
8% |
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| Cholesterol 38mg |
13% |
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| Sodium 39mg |
2% |
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| Total Carbohydrate 0g |
0% |
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| Protein 23g |
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| Vitamin A |
73% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Fish, tuna, fresh, bluefin, raw |
| Food Category | |
Finfish and Shellfish Products |
| Nutritional Values | | Alanine | | 1.411 g | | Alcohol, ethyl | | 0.0 g | | Arginine | | 1.396 g | | Ash | | 1.18 g | | Aspartic acid | | 2.388 g | | Butanoic acid | | 0.000 g | | Caffeine | | 0 mg | | Calcium, Ca | | 8 mg | | Calories | | 144 kcal | | Carbohydrate | | 0.00 g | | Carotene, alpha | | 0 mcg | | Carotene, beta | | 0 mcg | | Cholesterol | | 38 mg | | Choline, total | | 65.0 mg | | Copper, Cu | | 0.086 mg | | Cryptoxanthin, beta | | 0 mcg | | Cystine | | 0.250 g | | Decanoic acid | | 0.000 g | | Docosahexaenoic n-3 (DHA) acid | | 0.890 g | | Docosapentaenoic n-3 (DPA) acid | | 0.125 g | | Docosenoic acid | | 0.237 g | | Dodecanoic acid | | 0.000 g | | Eicosapentaenoic n-3 (EPA) acid | | 0.283 g | | Eicosatetraenoic acid | | 0.043 g | | Eicosenoic acid | | 0.277 g | | Fat | | 4.90 g | | Fatty acids, total monounsaturated | | 1.600 g | | Fatty acids, total polyunsaturated | | 1.433 g | | Fatty acids, total saturated | | 1.257 g | | Fiber, total dietary | | 0.0 g | | Folate, DFE | | 2 mcg_DFE | | Folate, food | | 2 mcg | | Folate, total | | 2 mcg | | Folic acid | | 0 mcg | | Glutamic acid | | 3.482 g | | Glycine | | 1.120 g | | Hexadecanoic acid | | 0.810 g | | Hexadecenoic acid | | 0.162 g | | Hexanoic acid | | 0.000 g | | Histidine | | 0.687 g | | Iron, Fe | | 1.02 mg | | Isoleucine | | 1.075 g | | Leucine | | 1.896 g | | Lutein + zeaxanthin | | 0 mcg | | Lycopene | | 0 mcg | | Lysine | | 2.142 g | | Magnesium, Mg | | 50 mg | | Manganese, Mn | | 0.015 mg | | Methionine | | 0.690 g | | Niacin | | 8.654 mg | | Octadecadienoic acid | | 0.053 g | | Octadecanoic acid | | 0.307 g | | Octadecatetraenoic acid | | 0.039 g | | Octadecatrienoic acid | | 0.000 g | | Octadecenoic acid | | 0.924 g | | Octanoic acid | | 0.000 g | | Pantothenic acid | | 1.054 mg | | Phenylalanine | | 0.911 g | | Phosphorus, P | | 254 mg | | Potassium, K | | 252 mg | | Proline | | 0.825 g | | Protein | | 23.33 g | | Retinol | | 655 mcg | | Riboflavin | | 0.251 mg | | Selenium, Se | | 36.5 mcg | | Serine | | 0.952 g | | Sodium, Na | | 39 mg | | Sugars, total | | 0.00 g | | Tetradecanoic acid | | 0.139 g | | Theobromine | | 0 mg | | Thiamin | | 0.241 mg | | Threonine | | 1.023 g | | Tryptophan | | 0.261 g | | Tyrosine | | 0.787 g | | Valine | | 1.202 g | | Vitamin A, IU | | 2183 IU | | Vitamin A, RAE | | 655 mcg_RAE | | Vitamin B-12 | | 9.43 mcg | | Vitamin B-12, added | | 0.00 mcg | | Vitamin B-6 | | 0.455 mg | | Vitamin C, total ascorbic acid | | 0.0 mg | | Vitamin E (alpha-tocopherol) | | 1.00 mg | | Vitamin E, added | | 0.00 mg | | Vitamin K (phylloquinone) | | 0.0 mcg | | Water | | 68.09 g | | Zinc, Zn | | 0.60 mg |
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