Hyacinth beans, mature seeds, cooked, boiled, without salt
|
Nutrition Facts
|
| Serving Size | 100 g |
|
| Amount Per Serving |
|
|
| Calories 117 |
|
| % Daily Value |
|
| Total Fat 1g |
2% |
|
| Cholesterol 0mg |
0% |
|
| Sodium 7mg |
0% |
|
| Total Carbohydrate 21g |
7% |
|
| Protein 8g |
|
| Vitamin A |
0% |
• |
| Vitamin C |
0% |
|
|
|
|
|
|
Daily values are based on 2000 calorie diet. |
|
| | |
| | |
| | |
| | |
| | | X - this product |
| Product | |
Hyacinth beans, mature seeds, cooked,
boiled, without salt |
| Food Category | |
Legumes and Legume Products |
| Nutritional Values | | Alanine | | 0.364 g | | Arginine | | 0.598 g | | Ash | | 1.46 g | | Aspartic acid | | 0.962 g | | Calcium, Ca | | 40 mg | | Calories | | 117 kcal | | Carbohydrate | | 20.70 g | | Cholesterol | | 0 mg | | Copper, Cu | | 0.341 mg | | Cystine | | 0.095 g | | Fat | | 0.58 g | | Fatty acids, total saturated | | 0.099 g | | Folate, DFE | | 4 mcg_DFE | | Folate, food | | 4 mcg | | Folate, total | | 4 mcg | | Folic acid | | 0 mcg | | Glutamic acid | | 1.323 g | | Glycine | | 0.351 g | | Histidine | | 0.233 g | | Iron, Fe | | 4.58 mg | | Isoleucine | | 0.390 g | | Leucine | | 0.691 g | | Lysine | | 0.556 g | | Magnesium, Mg | | 82 mg | | Manganese, Mn | | 0.482 mg | | Methionine | | 0.065 g | | Niacin | | 0.411 mg | | Octadecadienoic acid | | 0.245 g | | Octadecenoic acid | | 0.026 g | | Pantothenic acid | | 0.316 mg | | Phenylalanine | | 0.410 g | | Phosphorus, P | | 120 mg | | Potassium, K | | 337 mg | | Proline | | 0.396 g | | Protein | | 8.14 g | | Retinol | | 0 mcg | | Riboflavin | | 0.037 mg | | Selenium, Se | | 2.8 mcg | | Serine | | 0.448 g | | Sodium, Na | | 7 mg | | Thiamin | | 0.270 mg | | Threonine | | 0.315 g | | Tryptophan | | 0.068 g | | Tyrosine | | 0.291 g | | Valine | | 0.422 g | | Vitamin A, IU | | 0 IU | | Vitamin A, RAE | | 0 mcg_RAE | | Vitamin B-12 | | 0.00 mcg | | Vitamin B-6 | | 0.037 mg | | Vitamin C, total ascorbic acid | | 0.0 mg | | Water | | 69.13 g | | Zinc, Zn | | 2.85 mg |
|
