Waffles, buttermilk, frozen, ready-to-heat
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 273 |
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| % Daily Value |
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| Total Fat 9g |
14% |
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| Cholesterol 15mg |
5% |
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| Sodium 621mg |
26% |
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| Total Carbohydrate 41g |
14% |
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| Protein 7g |
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| Vitamin A |
45% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Waffles, buttermilk, frozen, ready-to-heat |
| Food Category | |
Baked Products |
| Nutritional Values | | Alanine | | 0.249 g | | Alcohol, ethyl | | 0.0 g | | Arginine | | 0.282 g | | Ash | | 2.81 g | | Aspartic acid | | 0.406 g | | Butanoic acid | | 0.005 g | | Caffeine | | 0 mg | | Calcium, Ca | | 279 mg | | Calories | | 273 kcal | | Carbohydrate | | 41.05 g | | Carotene, alpha | | 0 mcg | | Carotene, beta | | 2 mcg | | Cholesterol | | 15 mg | | Cis,cis,cis-octadecatrienoic n-6 acid | | 0.000 g | | Cis,cis-eicosadienoic n-6 acid | | 0.000 g | | Copper, Cu | | 0.040 mg | | Cryptoxanthin, beta | | 2 mcg | | Cystine | | 0.154 g | | Decanoic acid | | 0.000 g | | Docosahexaenoic n-3 (DHA) acid | | 0.007 g | | Docosanoic acid | | 0.030 g | | Docosapentaenoic n-3 (DPA) acid | | 0.000 g | | Docosenoic acid | | 0.000 g | | Dodecanoic acid | | 0.000 g | | Eicosadienoic acid | | 0.000 g | | Eicosanoic acid | | 0.031 g | | Eicosapentaenoic n-3 (EPA) acid | | 0.012 g | | Eicosatetraenoic acid | | 0.009 g | | Eicosenoic acid | | 0.039 g | | Fat | | 9.22 g | | Fatty acids, total monounsaturated | | 4.530 g | | Fatty acids, total polyunsaturated | | 1.539 g | | Fatty acids, total saturated | | 1.890 g | | Fiber, total dietary | | 2.2 g | | Folate, DFE | | 96 mcg_DFE | | Folate, food | | 14 mcg | | Folate, total | | 63 mcg | | Folic acid | | 49 mcg | | Fructose | | 0.00 g | | Galactose | | 0.00 g | | Glucose (dextrose) | | 0.00 g | | Glutamic acid | | 1.614 g | | Glycine | | 0.214 g | | Heptadecanoic acid | | 0.010 g | | Heptadecenoic acid | | 0.000 g | | Hexadecanoic acid | | 1.025 g | | Hexadecenoic acid | | 0.022 g | | Hexanoic acid | | 0.003 g | | Histidine | | 0.143 g | | Iron, Fe | | 6.04 mg | | Isoleucine | | 0.281 g | | Lactose | | 1.35 g | | Leucine | | 0.489 g | | Lutein + zeaxanthin | | 63 mcg | | Lycopene | | 0 mcg | | Lysine | | 0.296 g | | Magnesium, Mg | | 19 mg | | Maltose | | 0.29 g | | Manganese, Mn | | 0.215 mg | | Methionine | | 0.133 g | | Niacin | | 6.675 mg | | Octadecadienoic acid | | 1.414 g | | Octadecanoic acid | | 0.772 g | | Octadecatetraenoic acid | | 0.002 g | | Octadecatrienoic acid | | 0.000 g | | Octadecenoic acid | | 4.469 g | | Octanoic acid | | 0.000 g | | Pantothenic acid | | 0.240 mg | | Pentadecanoic acid | | 0.000 g | | Pentadecenoic acid | | 0.000 g | | Phenylalanine | | 0.304 g | | Phosphorus, P | | 388 mg | | Potassium, K | | 126 mg | | Proline | | 0.559 g | | Protein | | 6.58 g | | Retinol | | 401 mcg | | Riboflavin | | 0.665 mg | | Selenium, Se | | 9.5 mcg | | Serine | | 0.347 g | | Sodium, Na | | 621 mg | | Starch | | 35.51 g | | Sucrose | | 2.67 g | | Sugars, total | | 4.30 g | | Tetradecanoic acid | | 0.021 g | | Tetradecenoic acid | | 0.000 g | | Theobromine | | 0 mg | | Thiamin | | 0.499 mg | | Threonine | | 0.225 g | | Tocopherol, beta | | 0.07 mg | | Tocopherol, delta | | 1.27 mg | | Tocopherol, gamma | | 4.03 mg | | Tryptophan | | 0.074 g | | Tyrosine | | 0.154 g | | Valine | | 0.326 g | | Vitamin A, IU | | 1335 IU | | Vitamin A, RAE | | 401 mcg_RAE | | Vitamin B-12 | | 2.86 mcg | | Vitamin B-12, added | | 2.70 mcg | | Vitamin B-6 | | 0.972 mg | | Vitamin C, total ascorbic acid | | 0.0 mg | | Vitamin E (alpha-tocopherol) | | 0.62 mg | | Vitamin E, added | | 0.00 mg | | Vitamin K (phylloquinone) | | 10.5 mcg | | Water | | 40.34 g | | Zinc, Zn | | 0.48 mg |
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