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oil

Oil, whale (Alaska Native), beluga

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion900
Calories
% Daily Value *
Total Fat 100g 128 %
   Saturated Fat 14g 70 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 0g 0 %
Vitamin D 228mcg 1140 %
Calcium 0mg 0 %
Iron 0mg 0 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 100.00%
Fat (100.00%)

Oil, whale (Alaska Native), beluga nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 694.00 mcg77 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]0.000 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE
  Folic acid 0.00 mcg
Vitamin D 228.00 IU1140 %
Vitamin E (alpha-tocopherol) 8.27 mg55 %
  Tocopherol, alpha 8.27 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.00 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 0.0 mcg0 %
  Dihydrophylloquinone 0.0 mcg

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.00 mg0 %
Iron 0.00 mg0 %
Magnesium 0.00 mg0 %
Manganese 0.000 mg0 %
Phosphorus 0.00 mg0 %
Potassium 0.00 mg0 %
Selenium 3.00 mcg5 %
Sodium 0.00 mg0 %
Zinc 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Starch 0.00 g
  Sugars 0.00 g
    Fructose 0.00 g
    Galactose 0.00 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.00 g
  Net carbs 0 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 18.00%Monounsaturated: 68.00%Polyunsaturated: 14.00%
Saturated (18.00%)
Monounsaturated (68.00%)
Polyunsaturated (14.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
8.33 g0.11 g0.01

NutrientAmount DV
Fat 100.000 g128 %
  Saturated fatty acids 14.490 g72 %
    Decanoic acid 0.120 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.980 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 6.570 g
    Octadecanoic acid 0.650 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.230 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 5.940 g
  Monounsaturated fatty acids 54.190 g
    Docosenoic acid 3.520 g
    Eicosenoic acid 9.560 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 20.330 g
    Octadecenoic acid 19.160 g
    Pentadecenoic acid 0.090 g
    Tetracosenoic cis acid 0.100 g
    Tetradecenoic acid 1.430 g
  Polyunsaturated fatty acids 10.800 g
    Cis,cis-eicosadienoic n-6 acid 0.110 g
    Docosatetraenoic acid 0.160 g
    Eicosadienoic acid 0.050 g
    Eicosatetraenoic acid 0.490 g
    Octadecadienoic acid 0.710 g
    Octadecatetraenoic acid 0.360 g
    Octadecatrienoic acid 0.470 g
    Uncosapentaenoic acid 0.120 g

Other
NutrientAmount DV
Ash 0.00 g
Caffeine 0.00 mg
Docosahexaenoic n-3 acid 3.94 g
Docosapentaenoic n-3 acid 1.59 g
Eicosapentaenoic n-3 acid 2.80 g
Glucose 0.00 g
Menaquinone-4 2.0 mcg
Theobromine 0.00 mg
Vitamin A 2310.00 IU
Vitamin D (D2 + D3) 5.7 mcg
Water 0.00 g

Oil, whale (Alaska Native), beluga contains 900 calories per 100 g serving. This serving contains 100 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Oil, whale (Alaska Native), beluga contains 14 g of saturated fat and mg of cholesterol per serving. 100 g of Oil, whale (Alaska Native), beluga contains 694.00 mcg vitamin A, 228.00 mcg vitamin D as well as 0.00 mg of iron, 0.00 mg of calcium.
Food properties
Source
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Oil, whale (Alaska Native), beluga nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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