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Foods by Betaine content

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Food Name Betaine ▼Add to
Beef, raw, choice, trimmed to 0" fat, separable lean only, boneless, chuck eye Country-Style ribs33.1 mg Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, choice, trimmed to 0" fat, separable lean only, America's Beef Roast, boneless, chuck eye roast32.6 mg Recipe | Diary | Favorites | Compare
Oat flour, partially debranned30.7 mg Recipe | Diary | Favorites | Compare
Chicken breast tenders, microwaved, cooked, breaded30.2 mg Recipe | Diary | Favorites | Compare
Beef, raw, all grades, trimmed to 0" fat, separable lean only, boneless, chuck eye Country-Style ribs30.0 mg Recipe | Diary | Favorites | Compare
Spinach souffle29.9 mg Recipe | Diary | Favorites | Compare
Soy sauce made from soy and wheat (shoyu)29.8 mg Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, choice, trimmed to 0" fat, separable lean and fat, America's Beef Roast, boneless, chuck eye roast29.3 mg Recipe | Diary | Favorites | Compare
Beef, raw, choice, trimmed to 0" fat, separable lean and fat, boneless, chuck eye Country-Style ribs29.3 mg Recipe | Diary | Favorites | Compare
Caribou, half dried (Alaska Native), rump meat29.3 mg Recipe | Diary | Favorites | Compare
Veal, grilled, cooked, boneless, cutlet, cap off, top round, leg29.2 mg Recipe | Diary | Favorites | Compare
Beef, raw, choice, trimmed to 0" fat, separable lean only, America's Beef Roast, boneless, chuck eye roast29.1 mg Recipe | Diary | Favorites | Compare
Spices, curry powder28.8 mg Recipe | Diary | Favorites | Compare
Veal, raw, boneless, cutlet, cap off, top round, leg28.4 mg Recipe | Diary | Favorites | Compare
Restaurant, shrimp and vegetables, Chinese28.0 mg Recipe | Diary | Favorites | Compare
Fast Food, regular crust, cheese topping, 14" pizza, Pizza Chain27.8 mg Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean only, boneless, chuck eye steak27.8 mg Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, all grades, trimmed to 0" fat, separable lean only, America's Beef Roast, boneless, chuck eye roast27.8 mg Recipe | Diary | Favorites | Compare
Beef, raw, all grades, trimmed to 0" fat, separable lean only, America's Beef Roast, boneless, chuck eye roast27.6 mg Recipe | Diary | Favorites | Compare
Veal, grilled, cooked, separable lean only, chop, loin27.4 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Betaine are per 100 g of each product.
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Foods by Betaine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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