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Food Item Food Category Copper, Cu Veal, variety meats and by-products, liver, cooked, pan-fried Lamb, Veal, and Game Products 15.050 mg Veal, variety meats and by-products, liver, cooked, braised Lamb, Veal, and Game Products 14.940 mg Beef, variety meats and by-products, liver, cooked, pan-fried Beef Products 14.588 mg Beef, variety meats and by-products, liver, cooked, braised Beef Products 14.283 mg Veal, variety meats and by-products, liver, raw Lamb, Veal, and Game Products 11.865 mg Lamb, variety meats and by-products, liver, cooked, pan-fried Lamb, Veal, and Game Products 9.830 mg Beef, variety meats and by-products, liver, raw Beef Products 9.755 mg Mollusks, oyster, eastern, wild, cooked, moist heat Finfish and Shellfish Products 7.569 mg Goose, liver, raw Poultry Products 7.522 mg Lamb, variety meats and by-products, liver, cooked, braised Lamb, Veal, and Game Products 7.074 mg
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