Foods by Fluoride, F content

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Food Item	Food Category	Fluoride, F
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder	Beverages	584.0 mcg
Tea, brewed, prepared with tap water	Beverages	372.9 mcg
Tea, instant, unsweetened, powder, prepared	Beverages	335.4 mcg
Tea, brewed, prepared with tap water, decaffeinated	Beverages	269.2 mcg
Raisins, seedless	Fruits and Fruit Juices	233.9 mcg
Crustaceans, crab, blue, canned	Finfish and Shellfish Products	209.9 mcg
Alcoholic beverage, wine, table, white	Beverages	202.0 mcg
Crustaceans, shrimp, mixed species, canned	Finfish and Shellfish Products	201.0 mcg
Crustaceans, shrimp, mixed species, cooked, breaded and fried	Finfish and Shellfish Products	166.0 mcg
Alcoholic beverage, wine, table, all	Beverages	153.3 mcg

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Foods by Fluoride, F content.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.

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