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Food ItemFood CategoryMagnesium, Mg
Rice bran, crude Cereal Grains and Pasta 781 mg
Seaweed, agar, dried Vegetables and Vegetable Products 770 mg
Seeds, cottonseed meal, partially defatted (glandless) Nut and Seed Products 760 mg
Seeds, cottonseed flour, partially defatted (glandless) Nut and Seed Products 721 mg
Seeds, cottonseed flour, low fat (glandless) Nut and Seed Products 716 mg
Spices, coriander leaf, dried Spices and Herbs 694 mg
Chives, freeze-dried Vegetables and Vegetable Products 640 mg
Wheat bran, crude Cereal Grains and Pasta 611 mg
Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran Breakfast Cereals 606 mg
Spearmint, dried Spices and Herbs 602 mg
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Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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