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Foods by Protein content

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Food Name Protein ▼Add to
Protein supplement, powder, Muscle Milk Light, milk based50.00 g Recipe | Diary | Favorites | Compare
Seeds, low fat (glandless), cottonseed flour49.83 g Recipe | Diary | Favorites | Compare
Soy flour, low-fat49.81 g Recipe | Diary | Favorites | Compare
Soy meal, raw, defatted49.20 g Recipe | Diary | Favorites | Compare
Seeds, partially defatted (glandless), cottonseed meal49.10 g Recipe | Diary | Favorites | Compare
Egg, glucose reduced, stabilized, dried, whole48.17 g Recipe | Diary | Favorites | Compare
Egg, dried, whole48.10 g Recipe | Diary | Favorites | Compare
Seeds, partially defatted, sunflower seed flour48.06 g Recipe | Diary | Favorites | Compare
Egg, dried, whole48.05 g Recipe | Diary | Favorites | Compare
Mollusks, moist heat, cooked, unspecified, whelk47.68 g Recipe | Diary | Favorites | Compare
Nutritional powder mix (EAS Soy Protein Powder)47.62 g Recipe | Diary | Favorites | Compare
Beverages, EAS soy protein powder, ABBOTT47.62 g Recipe | Diary | Favorites | Compare
Sardines, dried46.06 g Recipe | Diary | Favorites | Compare
Nutritional powder mix (Muscle Milk)45.71 g Recipe | Diary | Favorites | Compare
Protein supplement, powder, Muscle Milk, milk based45.71 g Recipe | Diary | Favorites | Compare
Halibut, smoked44.61 g Recipe | Diary | Favorites | Compare
Fish, packed in oil (Alaska Native), air-dried, flesh, Pacific, herring44.50 g Recipe | Diary | Favorites | Compare
Soybeans, dry roasted, mature seeds43.32 g Recipe | Diary | Favorites | Compare
Meat extender41.71 g Recipe | Diary | Favorites | Compare
Cheese, low sodium, parmesan41.60 g Recipe | Diary | Favorites | Compare
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Nutrient values for Protein are per 100 g of each product.
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Foods by Protein content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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