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Food ItemFood CategoryRiboflavin
Yeast extract spread Vegetables and Vegetable Products 14.300 mg
Cereals ready-to-eat, Ralston Enriched Bran flakes Breakfast Cereals 7.290 mg
Orange-flavor drink, breakfast type, low calorie, powder Beverages 6.800 mg
Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 6.800 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes Breakfast Cereals 6.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes Breakfast Cereals 5.900 mg
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios Breakfast Cereals 5.860 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 Breakfast Cereals 5.700 mg
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL Breakfast Cereals 5.670 mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes Breakfast Cereals 5.670 mg
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Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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