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| Food Item | Food Category | Riboflavin | Action |
|---|---|---|---|
| Yeast extract spread | Vegetables and Vegetable Products | 17.500 mg | Add to meal |
| Cereals ready-to-eat, Ralston Enriched Bran flakes | Breakfast Cereals | 7.290 mg | Add to meal |
| Orange-flavor drink, powder, low calorie, breakfast type | Beverages | 6.800 mg | Add to meal |
| Fruit-flavored drink, with high vitamin C, low calorie, dry powder | Beverages | 6.800 mg | Add to meal |
| Fruit-flavored drink, low calorie, with high vitamin C with other added vitamins, powder | Beverages | 6.800 mg | Add to meal |
| Cereals ready-to-eat, KELLOGG'S Complete Oat Bran Flakes, KELLOGG | Breakfast Cereals | 6.000 mg | Add to meal |
| Cereals ready-to-eat, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes, KELLOGG | Breakfast Cereals | 5.900 mg | Add to meal |
| Cereals ready-to-eat, Multi-Grain Cheerios, GENERAL MILLS | Breakfast Cereals | 5.862 mg | Add to meal |
| Cereals ready-to-eat, KELLOGG'S PRODUCT 19, KELLOGG | Breakfast Cereals | 5.700 mg | Add to meal |
| Cereals ready-to-eat, TOTAL Corn Flakes, GENERAL MILLS | Breakfast Cereals | 5.670 mg | Add to meal |
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Foods by Riboflavin content.
Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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