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Food Name  Riboflavin   Action
Yogurt, with low-calorie sweetener, nonfat milk, flavors not chocolate, frozen 0.180 mg Add to meal
Yokan, prepared from adzuki beans and sugar 0.004 mg Add to meal
Zwieback 0.239 mg Add to meal
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Foods by Riboflavin content, page 818. Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference, Release 28.
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