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Food Item Food Category Saturated fatty acids Fish oil, menhaden, fully hydrogenated Fats and Oils 95.600 g Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter Fats and Oils 93.701 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners Fats and Oils 93.536 g Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Fats and Oils 92.614 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) Fats and Oils 91.300 g Oil, vegetable, nutmeg butter Fats and Oils 90.000 g Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy Fats and Oils 88.965 g Oil, industrial, palm kernel (hydrogenated), filling fat Fats and Oils 88.209 g Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter Fats and Oils 87.558 g Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings Fats and Oils 86.503 g
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Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Data from USDA National Nutrient Database for Standard
Reference, Release 21.
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