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Foods by Thiamin content

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Food Name Thiamin ▼Add to
Cereals ready-to-eat, Blueberry MUFFIN TOPS Cereal, MALT-O-MEAL1.500 mg Recipe | Diary | Favorites | Compare
Beverage, not reconstituted, sugar-free, chocolate, instant breakfast powder1.500 mg Recipe | Diary | Favorites | Compare
Nutritional powder mix, high protein (Slim Fast)1.499 mg Recipe | Diary | Favorites | Compare
Beverages,, 3-2-1 Plan, whey powder, high protein, SLIMFAST Shake Mix, UNILEVER1.499 mg Recipe | Diary | Favorites | Compare
Seeds, dried, sunflower seed kernels1.480 mg Recipe | Diary | Favorites | Compare
Corn flour, enriched, masa, yellow1.475 mg Recipe | Diary | Favorites | Compare
Corn flour, white, enriched, masa1.475 mg Recipe | Diary | Favorites | Compare
Nutrition bar (Tiger's Milk)1.470 mg Recipe | Diary | Favorites | Compare
SCHIFF,TIGER'S MILK BAR1.470 mg Recipe | Diary | Favorites | Compare
Soyburger, with cheese on bun, meatless1.463 mg Recipe | Diary | Favorites | Compare
Cereal (Malt-O-Meal Fruity Dyno-Bites)1.460 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Fruity DYNO-BITES, MALT-O-MEAL1.460 mg Recipe | Diary | Favorites | Compare
Cookie, baby food1.459 mg Recipe | Diary | Favorites | Compare
Babyfood, cookies1.459 mg Recipe | Diary | Favorites | Compare
Cereals, reduced sugar, variety of flavors, fruit and cream, Instant Oatmeal, QUAKER1.447 mg Recipe | Diary | Favorites | Compare
Thousand Island dressing1.445 mg Recipe | Diary | Favorites | Compare
Salad dressing, regular, commercial, thousand island1.445 mg Recipe | Diary | Favorites | Compare
Nutritional powder mix, sugar free (Slim Fast)1.442 mg Recipe | Diary | Favorites | Compare
Nutritional powder mix (Slim Fast)1.442 mg Recipe | Diary | Favorites | Compare
Beverages, 3-2-1 Plan, powder, SLIMFAST Shake Mix, UNILEVER1.442 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Thiamin are per 100 g of each product.
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Foods by Thiamin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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