Foods by Vitamin E content

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Food Item	Food Category	Vitamin E
Oil, wheat germ	Fats and Oils	149.40 mg
Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	Snacks	125.00 mg
Cereals ready-to-eat, Ralston Enriched Bran flakes	Breakfast Cereals	80.46 mg
Oil, vegetable, hazelnut	Fats and Oils	47.20 mg
Cereals, KASHI HEART TO HEART, Instant Oatmeal, Raisin Spice, dry	Breakfast Cereals	46.90 mg
Cereals, KASHI HEART TO HEART, Instant Oatmeal, Apple Cinnamon, dry	Breakfast Cereals	46.90 mg
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios	Breakfast Cereals	46.55 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes	Breakfast Cereals	46.35 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19	Breakfast Cereals	45.00 mg
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL	Breakfast Cereals	45.00 mg

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Foods by Vitamin E content.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.

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