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Food ItemFood CategoryVitamin K
Spices, sage, ground Spices and Herbs 1714.5 mcg
Spices, basil, dried Spices and Herbs 1714.5 mcg
Spices, thyme, dried Spices and Herbs 1714.5 mcg
Parsley, raw Vegetables and Vegetable Products 1640.0 mcg
Spices, coriander leaf, dried Spices and Herbs 1359.5 mcg
Spices, parsley, dried Spices and Herbs 1359.5 mcg
Amaranth leaves, raw Vegetables and Vegetable Products 1140.0 mcg
Kale, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 882.0 mcg
Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 882.0 mcg
Chard, swiss, raw Vegetables and Vegetable Products 830.0 mcg
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Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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