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Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products
Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products
Yam, raw Vegetables and Vegetable Products
Yambean (jicama), cooked, boiled, drained, with salt Vegetables and Vegetable Products
Yambean (jicama), cooked, boiled, drained, without salt Vegetables and Vegetable Products
Yambean (jicama), raw Vegetables and Vegetable Products
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Foods which start with Yam    (Yam).
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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