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Foods in Fats and Oils category

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Animal fat, bacon grease	Recipe \| Diary \| Favorites \| Compare
Butter replacement, powder, without fat	Recipe \| Diary \| Favorites \| Compare
Butter, with salt, stick, light	Recipe \| Diary \| Favorites \| Compare
Butter, without salt, stick, light	Recipe \| Diary \| Favorites \| Compare
Creamy dressing, cholesterol-free, reduced calorie, made with sour cream and/or buttermilk and oil	Recipe \| Diary \| Favorites \| Compare
Creamy dressing, fat-free, reduced calorie, made with sour cream and/or buttermilk and oil	Recipe \| Diary \| Favorites \| Compare
Creamy dressing, reduced calorie, made with sour cream and/or buttermilk and oil	Recipe \| Diary \| Favorites \| Compare
Dressing, fat-free, honey mustard	Recipe \| Diary \| Favorites \| Compare
Fat, beef tallow	Recipe \| Diary \| Favorites \| Compare
Fat, chicken	Recipe \| Diary \| Favorites \| Compare
Fat, goose	Recipe \| Diary \| Favorites \| Compare
Fat, turkey	Recipe \| Diary \| Favorites \| Compare
Fish oil, cod liver	Recipe \| Diary \| Favorites \| Compare
Fish oil, fully hydrogenated, menhaden	Recipe \| Diary \| Favorites \| Compare
Fish oil, herring	Recipe \| Diary \| Favorites \| Compare
Fish oil, menhaden	Recipe \| Diary \| Favorites \| Compare
Fish oil, salmon	Recipe \| Diary \| Favorites \| Compare
Fish oil, sardine	Recipe \| Diary \| Favorites \| Compare
Lard	Recipe \| Diary \| Favorites \| Compare
Margarine Spread, tub, 40-49% fat	Recipe \| Diary \| Favorites \| Compare
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Foods in Fats and Oils category. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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