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Food Name  Action
Oil, principal uses popcorn and flavoring vegetables, soy (partially hydrogenated), industrial Add to meal
Margarine, sauces and candy, use for baking, soy and partially hydrogenated soy oil, industrial Add to meal
Creamy dressing, cholesterol-free, reduced calorie, made with sour cream and/or buttermilk and oil Add to meal
Oil, uses similar to 95 degree hard butter, confection fat, palm kernel (hydrogenated), industrial Add to meal
Margarine, for flaky pastries, soy oil (partially hydrogenated ), cottonseed, non-dairy, industrial Add to meal
Margarine-like, with added vitamin D, without salt, stick/tub/bottle, 60% fat, vegetable oil spread Add to meal
Oil, principal use as a tortilla shortening, soy (partially hydrogenated) and cottonseed, industrial Add to meal
Margarine, stick, soybean and partially hydrogenated soybean, 70% fat, margarine-type vegetable oil spread Add to meal
Margarine-like, with added vitamin D, with salt, unspecified oils, approximately 37% fat, vegetable oil spread Add to meal
Margarine-like shortening, principal use flaky pastries, and soy, cottonseed, soy (partially hydrogenated), industrial Add to meal
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Food category: Fats and Oils, page 22. Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference, Release 28.
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