(everything) hiker bagels, (everything) hiker by little shop of bagels, inc. by Little Shop of Bagels, Inc.
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Nutrition Facts
Portion Size
113 g
Amount Per Portion
420
Calories
% Daily Value *
Total Fat 6g
8 %
Saturated Fat 1g
5 %
Sodium 530mg
23 %
Total Carbohydrate 77g
28 %
Dietary Fiber 5g
18 %
Sugar 1g
Protein 14g
28 %
Calcium 110mg
8 %
Iron 2.4mg
13 %
Potassium 190mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
(everything) hiker bagels, (everything) hiker by little shop of bagels, inc. by Little Shop of Bagels, Inc. nutrition facts and analysis per 1 bagel (113.0 g)
(everything) hiker bagels, (everything) hiker by little shop of bagels, inc. by Little Shop of Bagels, Inc. contains 420 calories per 113 g serving. This serving contains 6 g of fat, 14 g of protein and 77 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. (everything) hiker bagels, (everything) hiker by little shop of bagels, inc. by Little Shop of Bagels, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 113 g of (everything) hiker bagels, (everything) hiker by little shop of bagels, inc. by Little Shop of Bagels, Inc. contains 2.40 mg of iron, 109.61 mg of calcium, 190 mg of potassium. (everything) hiker bagels, (everything) hiker by little shop of bagels, inc. by Little Shop of Bagels, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 860005791019.
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(everything) hiker bagels, (everything) hiker by little shop of bagels, inc. by Little Shop of Bagels, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.