Printed from https://www.nutritionvalue.org

1% milk fat low fat cottage cheese by Saputo Dairy Foods USA, LLC

Select portion size:
Nutrition Facts
Portion Size142 g
Amount Per Portion109
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1g 5 %
Cholesterol 16mg 5 %
Sodium 460mg 20 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 0g 0 %
   Sugar 5g
Protein 19g 38 %
Calcium 99mg 8 %
Iron 0.4mg 2 %
Potassium 190mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
1% milk fat low fat cottage cheese by Saputo Dairy Foods USA, LLC, calories by source


1% milk fat low fat cottage cheese by Saputo Dairy Foods USA, LLC, percentiles
Badges: low carb, low fat

1% milk fat low fat cottage cheese by Saputo Dairy Foods USA, LLC nutrition facts and analysis per 5 onz (142.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.40 mg8 %
Iron 0.35 mg2 %
Potassium 190.28 mg4 %
Sodium 460.08 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.00 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.01 g2 %
  Fiber 0.00 g0 %
  Sugars 5.00 g
  Net carbs 6.01 g

Fats and Fatty Acids
1% milk fat low fat cottage cheese by Saputo Dairy Foods USA, LLC, fatty acids by type
NutrientAmount DV
Fat 1.505 g2 %
  Saturated fatty acids 0.994 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.62 mg5 %

Ingredients
Cultured skim milkMilk
Nonfat milkSalt
Locust bean gumCarrageenan
Carbon dioxide (to preserve freshness)Vitamin a palmitate
Enzymes

Foods related to 1% milk fat low fat cottage cheese by saputo dairy foods usa, llc

 
 
 
 
 
0
71481
02794
7
1% milk fat low fat cottage cheese by Saputo Dairy Foods USA, LLC contains 109 calories per 142 g serving. This serving contains 1.5 g of fat, 19 g of protein and 6 g of carbohydrate. The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 1% milk fat low fat cottage cheese by Saputo Dairy Foods USA, LLC contains 1 g of saturated fat and 16 mg of cholesterol per serving. 142 g of 1% milk fat low fat cottage cheese by Saputo Dairy Foods USA, LLC contains 0.0 mg vitamin C as well as 0.35 mg of iron, 99.40 mg of calcium, 190 mg of potassium. 1% milk fat low fat cottage cheese by Saputo Dairy Foods USA, LLC belong to 'Cheese' food category. The UPC for this product is 071481027947.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandSaputo Dairy Foods USA, LLC
Please let us know if you have any suggestions on how to make this website better.
1% milk fat low fat cottage cheese by Saputo Dairy Foods USA, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved