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1% lowfat small curd cottage cheese by HP Hood LLC

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Nutrition Facts
Portion Size150 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1g 5 %
Cholesterol 20mg 7 %
Sodium 521mg 23 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 0.3g 1 %
   Sugar 6g
Protein 18g 36 %
Calcium 143mg 11 %
Iron 0.4mg 2 %
Potassium 215mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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1% lowfat small curd cottage cheese by HP Hood LLC, calories by source


1% lowfat small curd cottage cheese by HP Hood LLC, percentiles
Badges: low carb, low fat

1% lowfat small curd cottage cheese by HP Hood LLC nutrition facts and analysis per 150 grm (150.0 g)

Minerals
NutrientAmount DV
Calcium 142.50 mg11 %
Iron 0.36 mg2 %
Potassium 214.50 mg5 %
Sodium 520.50 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 0.30 g1 %
  Sugars 6.00 g
  Net carbs 6.7 g

Fats and Fatty Acids
1% lowfat small curd cottage cheese by HP Hood LLC, fatty acids by type
NutrientAmount DV
Fat 1.995 g3 %
  Saturated fatty acids 1.005 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.50 mg6 %

Ingredients
Ingredients: cultured pasteurized skim milk and milkWhey protein concentrate
WheySalt
Natural flavorXanthan gum
Locust bean gumGuar gum
Lactic acidVitamin a palmitate
Sorbic acid and carbon dioxide (to maintain freshness) and enzymes

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1% lowfat small curd cottage cheese by HP Hood LLC contains 110 calories per 150 g serving. This serving contains 2 g of fat, 18 g of protein and 7 g of carbohydrate. The latter is 6 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. 1% lowfat small curd cottage cheese by HP Hood LLC contains 1 g of saturated fat and 20 mg of cholesterol per serving. 150 g of 1% lowfat small curd cottage cheese by HP Hood LLC contains 0.36 mg of iron, 142.50 mg of calcium, 215 mg of potassium. 1% lowfat small curd cottage cheese by HP Hood LLC belong to 'Cheese' food category. The UPC for this product is 044100114793.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandHP Hood LLC
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1% lowfat small curd cottage cheese by HP Hood LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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