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1% small curd lowfat cottage cheese by HP Hood LLC

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Nutrition Facts
Portion Size113 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.5g 2 %
Cholesterol 15mg 5 %
Sodium 460mg 20 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 0g 0 %
   Sugar 5g
Protein 13g 26 %
Calcium 90mg 7 %
Iron 0.2mg 1 %
Potassium 160mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

1% small curd lowfat cottage cheese by HP Hood LLC nutrition facts and analysis per 1/2 cup (113.0 g)

Minerals
NutrientAmount DV
Calcium 90.40 mg7 %
Iron 0.20 mg1 %
Potassium 160.46 mg3 %
Sodium 459.91 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.99 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 0.00 g0 %
  Sugars 4.99 g
  Net carbs 6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.994 g1 %
  Saturated fatty acids 0.497 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.69 mg5 %

Ingredients
Ingredients: cultured pasteurized skim milkWhey protein concentrate
WheyCream
SaltModified corn starch
Potassium hydroxidePotassium sorbate and carbon dioxide (to maintain freshness)
Guar gumCarrageenan
Locust bean gumPhosphoric acid
Vitamin a palmitate and enzymes

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1% small curd lowfat cottage cheese by HP Hood LLC contains 90 calories per 113 g serving. This serving contains 1 g of fat, 13 g of protein and 6 g of carbohydrate. The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 1% small curd lowfat cottage cheese by HP Hood LLC contains 0.5 g of saturated fat and 15 mg of cholesterol per serving. 113 g of 1% small curd lowfat cottage cheese by HP Hood LLC contains 0.20 mg of iron, 90.40 mg of calcium, 160 mg of potassium. 1% small curd lowfat cottage cheese by HP Hood LLC belong to 'Cheese' food category. The UPC for this product is 072530001147.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandHP Hood LLC
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1% small curd lowfat cottage cheese by HP Hood LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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