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1.38oz munchies jalapeno & cheese by Frito Lay

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Nutrition Facts
Portion Size100 g
Amount Per Portion512
Calories
% Daily Value *
Total Fat 26g 33 %
   Saturated Fat 9g 45 %
Cholesterol 13mg 4 %
Sodium 895mg 39 %
Total Carbohydrate 61g 22 %
   Dietary Fiber 2.6g 9 %
   Sugar 10g
Protein 5.1g 10 %
Calcium 102mg 8 %
Iron 3.7mg 21 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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1.38oz munchies jalapeno & cheese by Frito Lay nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 102.00 mg8 %
Iron 3.68 mg20 %
Phosphorus 256.00 mg20 %
Sodium 895.00 mg39 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.12 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 61.38 g22 %
  Fiber 2.60 g9 %
  Sugars 10.23 g
  Net carbs 58.78 g

Fats and Fatty Acids
NutrientAmount DV
Fat 25.580 g33 %
  Saturated fatty acids 8.950 g45 %
  Monounsaturated fatty acids 12.790 g
  Polyunsaturated fatty acids 3.840 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 13.00 mg4 %

Ingredients
Enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Vegetable shortening (palm oil, canola oil with tbhq and citric acid to preserve freshness)
WheySugar
Maltodextrin (made from corn)Modified corn starch
Corn starchSalt
And less than 2% of the following: buttermilkLeavening (ammonium bicarbonate, monocalcium phosphate, baking soda)
Sunflower oilCheddar cheese (pasteurized milk, cheese cultures, salt, enzymes)
Natural and artificial flavorCorn syrup
Soy lecithinLactic acid
Artificial colors (yellow 6, yellow 5, yellow 5 lake, yellow 6 lake)Spices
Monosodium glutamateGum arabic
Jalapeno peppersOnion powder
Citric acidGarlic powder
Wheat flourAnd sodium sulfite anhydrous

Foods related to 1.38oz munchies jalapeno & cheese by frito lay

 
 
 
 
 
UPC 00028400034791
1.38oz munchies jalapeno & cheese by Frito Lay contains 512 calories per 100 g serving. This serving contains 26 g of fat, 5.1 g of protein and 61 g of carbohydrate. The latter is 10 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. 1.38oz munchies jalapeno & cheese by Frito Lay contains 9 g of saturated fat and 13 mg of cholesterol per serving. 100 g of 1.38oz munchies jalapeno & cheese by Frito Lay contains 0.0 mg vitamin C as well as 3.68 mg of iron, 102.00 mg of calcium. 1.38oz munchies jalapeno & cheese by Frito Lay belong to 'Biscuits/Cookies' food category. The UPC for this product is 00028400034791.
Food properties
SourceUSDA Branded foods
CategoryBiscuits/Cookies
BrandFrito Lay
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1.38oz munchies jalapeno & cheese by Frito Lay nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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