* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
1.62oz munchos regular by Frito Lay contains 565 calories per 100 g serving. This serving contains 35 g of fat, 4.4 g of protein and 57 g of carbohydrate. The latter is 0 g sugar and 4.3 g of dietary fiber, the rest is complex carbohydrate. 1.62oz munchos regular by Frito Lay contains 5.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of 1.62oz munchos regular by Frito Lay contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium, 630 mg of potassium. 1.62oz munchos regular by Frito Lay belong to 'Snacks' food category. The UPC for this product is 00028400079044.
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1.62oz munchos regular by Frito Lay nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.