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100% pure ground beef by Holten Meat Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion257
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 8g 40 %
Cholesterol 66mg 22 %
Sodium 53mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 19g 38 %
Calcium 18mg 1 %
Iron 1.6mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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100% pure ground beef by Holten Meat Inc. nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 18.00 mg1 %
Iron 1.59 mg9 %
Sodium 53.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.58 g37 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 20.350 g26 %
  Saturated fatty acids 7.960 g40 %
  Fatty acids, total trans 1.330 g

Sterols
NutrientAmount DV
Cholesterol 66.00 mg22 %

Ingredients
Beef

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100% pure ground beef by Holten Meat Inc. contains 257 calories per 100 g serving. This serving contains 20 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 100% pure ground beef by Holten Meat Inc. contains 8 g of saturated fat and 66 mg of cholesterol per serving. 100 g of 100% pure ground beef by Holten Meat Inc. contains 0.0 mg vitamin C as well as 1.59 mg of iron, 18.00 mg of calcium. 100% pure ground beef by Holten Meat Inc. belong to 'Other Frozen Meats' food category. The UPC for this product is 079821126015.
Food properties
SourceUSDA Branded foods
CategoryOther Frozen Meats
BrandHolten Meat Inc.
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100% pure ground beef by Holten Meat Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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