100% whole grain gluten free sub rolls, 100% whole grain by flowers foods, inc. by Flowers Foods, Inc.
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Nutrition Facts
Portion Size
53 g
Amount Per Portion
140
Calories
% Daily Value *
Total Fat 2g
3 %
Cholesterol 4.8mg
2 %
Sodium 280mg
12 %
Total Carbohydrate 29g
11 %
Dietary Fiber 1g
4 %
Sugar 3g
Protein 3g
6 %
Calcium 30mg
2 %
Iron 0.7mg
4 %
Potassium 90mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
100% whole grain gluten free sub rolls, 100% whole grain by flowers foods, inc. by Flowers Foods, Inc. nutrition facts and analysis per 1.9 onz (53.0 g)
100% whole grain gluten free sub rolls, 100% whole grain by flowers foods, inc. by Flowers Foods, Inc. contains 140 calories per 53 g serving. This serving contains 2 g of fat, 3 g of protein and 29 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. 100% whole grain gluten free sub rolls, 100% whole grain by flowers foods, inc. by Flowers Foods, Inc. contains 0 g of saturated fat and 4.8 mg of cholesterol per serving. 53 g of 100% whole grain gluten free sub rolls, 100% whole grain by flowers foods, inc. by Flowers Foods, Inc. contains 0.70 mg of iron, 30.21 mg of calcium, 90 mg of potassium. 100% whole grain gluten free sub rolls, 100% whole grain by flowers foods, inc. by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 072250916561.
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100% whole grain gluten free sub rolls, 100% whole grain by flowers foods, inc. by Flowers Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.