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100% whole wheat organic soft bread, whole wheat by Wegmans Food Markets, Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 0.2g	1 %

Sodium 200mg	9 %

Total Carbohydrate 26g	9 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 6g	12 %

Calcium 152mg	12 %

Iron 1.4mg	8 %

Potassium 105mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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100% whole wheat organic soft bread, whole wheat by Wegmans Food Markets, Inc. nutrition facts and analysis per 2 slices (57.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.290 mg	22 %
Niacin [Vitamin B3]	3.500 mg	22 %
Pantothenic acid [Vitamin B5]	1.700 mg	34 %
Vitamin B6	0.350 mg	21 %
Vitamin B12 [Cobalamin]	1.00 mcg	42 %
Folate, DFE
Folic acid	34.77 mcg
Biotin [Vitamin B7]	51.87 mcg	173 %

Minerals
Nutrient	Amount	DV
Calcium	152.19 mg	12 %
Iron	1.40 mg	8 %
Magnesium	10.83 mg	3 %
Potassium	104.88 mg	2 %
Sodium	200.07 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	3.02 g	11 %
Sugars	4.00 g
Sugars, added	3.02 g
Net carbs	22.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.502 g	3 %
Saturated fatty acids	0.199 g	1 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic whole wheat flour	Water
Organic honey	Organic wheat gluten
Organic wheat flour	Yeast
Contains 2% or less of each: organic canola oil	Organic sprouted golden flax powder
Organic oat fiber	Organic vinegar
Sea salt	Organic sunflower lecithin
Organic sprouted quinoa seeds	Cultured organic wheat flour
Microbial enzymes	Ascorbic acid. vitamins and minerals: calcium
Magnesium	Thiamine hydrochloride (vitamin b1)
Riboflavin (vitamin b2)	Nicotinamide (vitamin b3)
Calcium pantothenate (vitamin b5)	Pyridoxine hydrochloride (vitamin b6)
Biotin (vitamin b7)	Folic acid
Cyanocobalamin (vitamin b12)	Vitamin d2

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100% whole wheat organic soft bread, whole wheat by Wegmans Food Markets, Inc. contains 140 calories per 57 g serving. This serving contains 2.5 g of fat, 6 g of protein and 26 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. 100% whole wheat organic soft bread, whole wheat by Wegmans Food Markets, Inc. contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 57 g of 100% whole wheat organic soft bread, whole wheat by Wegmans Food Markets, Inc. contains 1.40 mg of iron, 152.19 mg of calcium, 105 mg of potassium. 100% whole wheat organic soft bread, whole wheat by Wegmans Food Markets, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 077890499290.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Wegmans Food Markets, Inc.

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100% whole wheat organic soft bread, whole wheat by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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