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100% whole wheat sandwich bread, 100% whole wheat by Perfection Bakeries, Inc.

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Nutrition Facts

Portion Size	26 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 105mg	5 %

Total Carbohydrate 12g	4 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 0.6mg	3 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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100% whole wheat sandwich bread, 100% whole wheat by Perfection Bakeries, Inc. nutrition facts and analysis per 1 slice (26.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Niacin [Vitamin B3]	1.000 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	20.02 mg	2 %
Iron	0.60 mg	3 %
Potassium	60.06 mg	1 %
Sodium	105.04 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	2.00 g	7 %
Sugars	2.00 g
Sugars, added	2.00 g
Net carbs	10 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.001 g	1 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Ingredients
Whole grain wheat flour	Water
Yeast	High fructose corn syrup
Wheat gluten	Soybean oil
Salt	Molasses
Wheat starch	Calcium propionate (a preservative)
Monoglycerides	Vinegar
Calcium sulfate	Ascorbic acid

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100% whole wheat sandwich bread, 100% whole wheat by Perfection Bakeries, Inc. contains 70 calories per 26 g serving. This serving contains 1 g of fat, 3 g of protein and 12 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. 100% whole wheat sandwich bread, 100% whole wheat by Perfection Bakeries, Inc. contains g of saturated fat and mg of cholesterol per serving. 26 g of 100% whole wheat sandwich bread, 100% whole wheat by Perfection Bakeries, Inc. contains 0.60 mg of iron, 20.02 mg of calcium, 60 mg of potassium. 100% whole wheat sandwich bread, 100% whole wheat by Perfection Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 071315046670.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Perfection Bakeries, Inc.

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100% whole wheat sandwich bread, 100% whole wheat by Perfection Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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