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14-month aged parmesan shaved natural cheese, aged parmesan by Sargento Foods Inc

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Nutrition Facts
Portion Size28 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4.5g 22 %
Cholesterol 20mg 7 %
Sodium 270mg 12 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 10g 20 %
Calcium 340mg 26 %
Iron 0.2mg 1 %
Potassium 25mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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14-month aged parmesan shaved natural cheese, aged parmesan by Sargento Foods Inc, calories by source


14-month aged parmesan shaved natural cheese, aged parmesan by Sargento Foods Inc, percentiles
Badges: low carb

14-month aged parmesan shaved natural cheese, aged parmesan by Sargento Foods Inc nutrition facts and analysis per 1/4 cup (28.0 g)

Minerals
NutrientAmount DV
Calcium 339.92 mg26 %
Iron 0.20 mg1 %
Potassium 24.92 mg1 %
Sodium 269.92 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
14-month aged parmesan shaved natural cheese, aged parmesan by Sargento Foods Inc, fatty acids by type
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 4.500 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.88 mg7 %

Ingredients
Pasteurized milkCheese culture
SaltEnzymes

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14-month aged parmesan shaved natural cheese, aged parmesan by Sargento Foods Inc contains 110 calories per 28 g serving. This serving contains 7 g of fat, 10 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 14-month aged parmesan shaved natural cheese, aged parmesan by Sargento Foods Inc contains 4.5 g of saturated fat and 20 mg of cholesterol per serving. 28 g of 14-month aged parmesan shaved natural cheese, aged parmesan by Sargento Foods Inc contains 0.20 mg of iron, 339.92 mg of calcium, 25 mg of potassium. 14-month aged parmesan shaved natural cheese, aged parmesan by Sargento Foods Inc belong to 'Cheese' food category. The UPC for this product is 046100037911.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandSargento Foods Inc
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14-month aged parmesan shaved natural cheese, aged parmesan by Sargento Foods Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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