* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
2% low fat cottage cheese by Darigold, Inc. contains 99 calories per 113 g serving. This serving contains 3 g of fat, 13 g of protein and 5 g of carbohydrate. The latter is 4 g sugar and g of dietary fiber, the rest is complex carbohydrate. 2% low fat cottage cheese by Darigold, Inc. contains 2 g of saturated fat and 15 mg of cholesterol per serving. 113 g of 2% low fat cottage cheese by Darigold, Inc. contains 103.96 mg of calcium, 158 mg of potassium. 2% low fat cottage cheese by Darigold, Inc. belong to 'Cheese' food category. The UPC for this product is 026400171805.
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2% low fat cottage cheese by Darigold, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.