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2% low fat small curd cottage cheese by Topco Associates, Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 15mg 5 %
Sodium 450mg 20 %
Total Carbohydrate 4g 1 %
   Sugar 3g
Protein 13g 26 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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2% low fat small curd cottage cheese by Topco Associates, Inc., calories by source


2% low fat small curd cottage cheese by Topco Associates, Inc., percentiles
Badges: low carb

2% low fat small curd cottage cheese by Topco Associates, Inc. nutrition facts and analysis per 1/2 cup (113.0 g)

Minerals
NutrientAmount DV
Sodium 449.74 mg20 %

Proteins and Aminoacids
NutrientAmount DV
Protein 12.99 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Sugars 2.99 g
  Net carbs 4 g

Fats and Fatty Acids
2% low fat small curd cottage cheese by Topco Associates, Inc., fatty acids by type
NutrientAmount DV
Fat 2.497 g3 %
  Saturated fatty acids 1.503 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.69 mg5 %

Ingredients
Cultured skim milkSkim milk
Whey protein concentrateCream
Contains 2% or less of saltGuar gum
Mono and diglyceridesCarob bean gum
Xanthan gumPotassium sorbate and carbon dioxide (preservatives)
Natural flavorsArtificial color
CarrageenanPolysorbate 80
Vitamin a palmitateEnzymes

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. 2% low fat small curd cottage cheese by Topco Associates, Inc. belong to 'Cheese' food category. The UPC for this product is 036800410077.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandTopco Associates, Inc.
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2% low fat small curd cottage cheese by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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