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2% lowfat cottage cheese by Cooperative Regions of Organic Producer Pools

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Nutrition Facts
Portion Size110 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 9.9mg 3 %
Sodium 450mg 20 %
Total Carbohydrate 4g 1 %
   Sugar 3g
Protein 15g 30 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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2% lowfat cottage cheese by Cooperative Regions of Organic Producer Pools, calories by source


2% lowfat cottage cheese by Cooperative Regions of Organic Producer Pools, percentiles
Badges: low carb, low fat

2% lowfat cottage cheese by Cooperative Regions of Organic Producer Pools nutrition facts and analysis per 1/2 cup (110.0 g)

Minerals
NutrientAmount DV
Sodium 449.90 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Sugars 3.00 g
  Net carbs 4 g

Fats and Fatty Acids
2% lowfat cottage cheese by Cooperative Regions of Organic Producer Pools, fatty acids by type
NutrientAmount DV
Fat 2.002 g3 %
  Saturated fatty acids 1.496 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.90 mg3 %

Ingredients
Organic cultured pasteurized skim milkOrganic pasteurized cream
Organic nonfat milkSalt
Citric acidOrganic guar gum
Organic locust bean gumAcidophilus and bifidus cultures
Vitamin a palmitate

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. 2% lowfat cottage cheese by Cooperative Regions of Organic Producer Pools belong to 'Cheese' food category. The UPC for this product is 093966002041.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandCooperative Regions of Organic Producer Pools
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2% lowfat cottage cheese by Cooperative Regions of Organic Producer Pools nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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