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365 everyday value, sweet potato puffs by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	84 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 4.5g	6 %

Sodium 230mg	10 %

Total Carbohydrate 23g	8 %

Dietary Fiber 3g	11 %

Sugar 9g

Protein 1g	2 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

Potassium 240mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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365 everyday value, sweet potato puffs by Whole Foods Market, Inc. nutrition facts and analysis per 3 onz (84.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	20.16 mg	2 %
Iron	0.72 mg	4 %
Potassium	240.24 mg	5 %
Sodium	230.16 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	3.02 g	11 %
Sugars	9.00 g
Net carbs	19.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	4.502 g	6 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sweet potatoes	Canola oil
Cane sugar	Cornstarch
Rice flour	Tapioca starch
Tapioca dextrin	Sea salt
Natural flavor	Red chili pepper
Salad mustard (distilled vinegar, mustard seed, salt, turmeric, paprika)	Xanthan gum
Citric acid

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365 everyday value, sweet potato puffs by Whole Foods Market, Inc. contains 140 calories per 84 g serving. This serving contains 4.5 g of fat, 1 g of protein and 23 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. 365 everyday value, sweet potato puffs by Whole Foods Market, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 84 g of 365 everyday value, sweet potato puffs by Whole Foods Market, Inc. contains 1.2 mg vitamin C as well as 0.72 mg of iron, 20.16 mg of calcium, 240 mg of potassium. 365 everyday value, sweet potato puffs by Whole Foods Market, Inc. belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 099482442934.

Food properties
Source	USDA Branded foods
Category	French Fries, Potatoes & Onion Rings
Brand	Whole Foods Market, Inc.

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365 everyday value, sweet potato puffs by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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