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3 cheese & kale bake rice pasta & vegetables bowls, cheese & kale bake by Amy's Kitchen Inc.

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Nutrition Facts
Portion Size241 g
Amount Per Portion470
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 12g 60 %
Cholesterol 60mg 20 %
Sodium 781mg 34 %
Total Carbohydrate 53g 19 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 17g 34 %
Calcium 441mg 34 %
Iron 0.5mg 3 %
Potassium 280mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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3 cheese & kale bake rice pasta & vegetables bowls, cheese & kale bake by Amy's Kitchen Inc., calories by source


3 cheese & kale bake rice pasta & vegetables bowls, cheese & kale bake by Amy's Kitchen Inc., percentiles
Badges: low carb, low fat

3 cheese & kale bake rice pasta & vegetables bowls, cheese & kale bake by Amy's Kitchen Inc. nutrition facts and analysis per 1 bowl | null (241.0 g)

Minerals
NutrientAmount DV
Calcium 441.03 mg34 %
Iron 0.51 mg3 %
Potassium 279.56 mg6 %
Sodium 780.84 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.99 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 53.00 g19 %
  Fiber 0.96 g3 %
  Sugars 4.00 g
  Net carbs 52.04 g

Fats and Fatty Acids
3 cheese & kale bake rice pasta & vegetables bowls, cheese & kale bake by Amy's Kitchen Inc., fatty acids by type
NutrientAmount DV
Fat 20.991 g27 %
  Saturated fatty acids 12.002 g60 %
  Fatty acids, total trans 0.506 g

Sterols
NutrientAmount DV
Cholesterol 60.25 mg20 %

Ingredients
Organic rice pasta (organic rice flour, filtered water)Organic lowfat milk
White cheddar and monterey jack cheeses (pasteurized milk, culture, salt, enzymes)Organic kale
Butter (cream, salt)Organic sweet rice flour
Filtered waterOrganic onions
Organic rice flourParmesan cheese (pasteurized part-skim milk, culture, salt, enzymes)
Sea saltOrganic tapioca starch
Organic potatoesOrganic extra virgin olive oil
Organic agave syrupMustard powder
Organic high oleic safflower and/or sunflower oilOrganic brown rice vinegar (filtered water, organic brown rice, salt, koji spores)
Organic bell peppersYeast
Organic potato flourOrganic cane sugar
SpicesOrganic rice bran extract
Organic jalapeno peppersOrganic garlic

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3 cheese & kale bake rice pasta & vegetables bowls, cheese & kale bake by Amy's Kitchen Inc. contains 470 calories per 241 g serving. This serving contains 21 g of fat, 17 g of protein and 53 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. 3 cheese & kale bake rice pasta & vegetables bowls, cheese & kale bake by Amy's Kitchen Inc. contains 12 g of saturated fat and 60 mg of cholesterol per serving. 241 g of 3 cheese & kale bake rice pasta & vegetables bowls, cheese & kale bake by Amy's Kitchen Inc. contains 0.51 mg of iron, 441.03 mg of calcium, 280 mg of potassium. 3 cheese & kale bake rice pasta & vegetables bowls, cheese & kale bake by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272010561.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAmy's Kitchen Inc.
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3 cheese & kale bake rice pasta & vegetables bowls, cheese & kale bake by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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