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3 cheese mexican a blend of sharp cheddar, colby & monterey jack cheeses, 3 cheese mexican by Cooperative Regions of Organic Producer Pools

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Nutrition Facts
Portion Size28 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 5g 25 %
Cholesterol 30mg 10 %
Sodium 170mg 7 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 6g 12 %
Calcium 195mg 15 %
Iron 0mg 0 %
Potassium 26mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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3 cheese mexican a blend of sharp cheddar, colby & monterey jack cheeses, 3 cheese mexican by Cooperative Regions of Organic Producer Pools, calories by source


3 cheese mexican a blend of sharp cheddar, colby & monterey jack cheeses, 3 cheese mexican by Cooperative Regions of Organic Producer Pools, percentiles
Badges: low carb

3 cheese mexican a blend of sharp cheddar, colby & monterey jack cheeses, 3 cheese mexican by Cooperative Regions of Organic Producer Pools nutrition facts and analysis per 1/4 cup (28.0 g)

Minerals
NutrientAmount DV
Calcium 194.88 mg15 %
Iron 0.00 mg0 %
Potassium 26.04 mg1 %
Sodium 169.96 mg7 %

Proteins and Aminoacids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 1.01 g4 %
  Sugars 0.00 g
  Net carbs -0.01 g

Fats and Fatty Acids
3 cheese mexican a blend of sharp cheddar, colby & monterey jack cheeses, 3 cheese mexican by Cooperative Regions of Organic Producer Pools, fatty acids by type
NutrientAmount DV
Fat 8.999 g12 %
  Saturated fatty acids 5.001 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 29.96 mg10 %

Ingredients
Ingredients: organic sharp cheddar cheese (organic cultured pasteurized milk, salt, vegetarian enzyme)Organic colby cheese (organic cultured pasteurized milk, salt, vegetarian enzyme, organic annatto)
Organic monterey jack cheese (organic cultured pasteurized milk, salt, vegetarian enzyme)Cellulose (added to prevent caking)

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3 cheese mexican a blend of sharp cheddar, colby & monterey jack cheeses, 3 cheese mexican by Cooperative Regions of Organic Producer Pools contains 110 calories per 28 g serving. This serving contains 9 g of fat, 6 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. 3 cheese mexican a blend of sharp cheddar, colby & monterey jack cheeses, 3 cheese mexican by Cooperative Regions of Organic Producer Pools contains 5 g of saturated fat and 30 mg of cholesterol per serving. 28 g of 3 cheese mexican a blend of sharp cheddar, colby & monterey jack cheeses, 3 cheese mexican by Cooperative Regions of Organic Producer Pools contains 0.00 mg of iron, 194.88 mg of calcium, 26 mg of potassium. 3 cheese mexican a blend of sharp cheddar, colby & monterey jack cheeses, 3 cheese mexican by Cooperative Regions of Organic Producer Pools belong to 'Cheese' food category. The UPC for this product is 093966007565.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandCooperative Regions of Organic Producer Pools
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3 cheese mexican a blend of sharp cheddar, colby & monterey jack cheeses, 3 cheese mexican by Cooperative Regions of Organic Producer Pools nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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