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4% milkfat small curd cottage cheese, cottage by Prairie Farms Dairy, Inc.

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Nutrition Facts
Portion Size141 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 4g 20 %
Cholesterol 30mg 10 %
Sodium 601mg 26 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 0g 0 %
   Sugar 5g
Protein 14g 28 %
Calcium 80mg 6 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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4% milkfat small curd cottage cheese, cottage by Prairie Farms Dairy, Inc., calories by source


4% milkfat small curd cottage cheese, cottage by Prairie Farms Dairy, Inc., percentiles
Badges: low carb

4% milkfat small curd cottage cheese, cottage by Prairie Farms Dairy, Inc. nutrition facts and analysis per 5 onz (141.0 g)

Minerals
NutrientAmount DV
Calcium 80.37 mg6 %
Iron 0.37 mg2 %
Sodium 600.66 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.01 g2 %
  Fiber 0.00 g0 %
  Sugars 5.01 g
    Sugars, added 0.99 g
  Net carbs 6.01 g

Fats and Fatty Acids
4% milkfat small curd cottage cheese, cottage by Prairie Farms Dairy, Inc., fatty acids by type
NutrientAmount DV
Fat 6.007 g8 %
  Saturated fatty acids 4.004 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 29.61 mg10 %

Ingredients
Skim milkMilk
CreamLactose
SaltStabilizer (guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum)
Citric acidCarbon dioxide and potassium sorbate (maintain freshness)
Cheese cultures

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4% milkfat small curd cottage cheese, cottage by Prairie Farms Dairy, Inc. contains 130 calories per 141 g serving. This serving contains 6 g of fat, 14 g of protein and 6 g of carbohydrate. The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 4% milkfat small curd cottage cheese, cottage by Prairie Farms Dairy, Inc. contains 4 g of saturated fat and 30 mg of cholesterol per serving. 141 g of 4% milkfat small curd cottage cheese, cottage by Prairie Farms Dairy, Inc. contains 0.37 mg of iron, 80.37 mg of calcium. 4% milkfat small curd cottage cheese, cottage by Prairie Farms Dairy, Inc. belong to 'Cheese' food category. The UPC for this product is 072730313804.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandPrairie Farms Dairy, Inc.
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4% milkfat small curd cottage cheese, cottage by Prairie Farms Dairy, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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