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6 - month aged gouda shredded natural cheese, aged gouda by Sargento Foods Inc

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Nutrition Facts
Portion Size28 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 4g 20 %
Cholesterol 25mg 8 %
Sodium 190mg 8 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0.3g 1 %
   Sugar 1g
Protein 6g 12 %
Calcium 180mg 14 %
Iron 0.2mg 1 %
Potassium 35mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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6 - month aged gouda shredded natural cheese, aged gouda by Sargento Foods Inc, calories by source


6 - month aged gouda shredded natural cheese, aged gouda by Sargento Foods Inc, percentiles
Badges: low carb

6 - month aged gouda shredded natural cheese, aged gouda by Sargento Foods Inc nutrition facts and analysis per 1/4 cup (28.0 g)

Minerals
NutrientAmount DV
Calcium 180.04 mg14 %
Iron 0.20 mg1 %
Potassium 35.00 mg1 %
Sodium 190.12 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.25 g1 %
  Sugars 1.00 g
  Net carbs 0.75 g

Fats and Fatty Acids
6 - month aged gouda shredded natural cheese, aged gouda by Sargento Foods Inc, fatty acids by type
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 4.001 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.92 mg8 %

Ingredients
Gouda cheese [pasteurized milkCheese culture
SaltEnzymes
Annatto (vegetable color)]Potato starch (to prevent caking)
Powdered cellulose (to prevent caking)Natamycin (a natural mold inhibitor)

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6 - month aged gouda shredded natural cheese, aged gouda by Sargento Foods Inc contains 100 calories per 28 g serving. This serving contains 8 g of fat, 6 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. 6 - month aged gouda shredded natural cheese, aged gouda by Sargento Foods Inc contains 4 g of saturated fat and 25 mg of cholesterol per serving. 28 g of 6 - month aged gouda shredded natural cheese, aged gouda by Sargento Foods Inc contains 0.20 mg of iron, 180.04 mg of calcium, 35 mg of potassium. 6 - month aged gouda shredded natural cheese, aged gouda by Sargento Foods Inc belong to 'Cheese' food category. The UPC for this product is 046100037898.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandSargento Foods Inc
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6 - month aged gouda shredded natural cheese, aged gouda by Sargento Foods Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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