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90% cocoa dark chocolate by Lindt & Sprungli (Schweiz) AG

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Nutrition Facts
Portion Size30 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 10g 50 %
Sodium 5.1mg 0 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 5g 18 %
   Sugar 2g
Protein 4g 8 %
Calcium 19mg 1 %
Iron 2mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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90% cocoa dark chocolate by Lindt & Sprungli (Schweiz) AG, calories by source


90% cocoa dark chocolate by Lindt & Sprungli (Schweiz) AG, percentiles

90% cocoa dark chocolate by Lindt & Sprungli (Schweiz) AG nutrition facts and analysis per 30 g

Minerals
NutrientAmount DV
Calcium, Ca 18.90 mg1 %
Iron, Fe 2.00 mg11 %
Sodium, Na 5.10 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 5.01 g18 %
  Sugars 2.00 g
    Sugars, added 2.01 g
  Net carbs 3.99 g

Fats and Fatty Acids
90% cocoa dark chocolate by Lindt & Sprungli (Schweiz) AG, fatty acids by type
NutrientAmount DV
Fat 15.999 g21 %
  Saturated fatty acids 9.999 g50 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
ChocolateCocoa butter
Cocoa powder processed with alkaliSugar
Bourbon vanilla beans

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90% cocoa dark chocolate by Lindt & Sprungli (Schweiz) AG contains 200 calories per 30 g serving. This serving contains 16 g of fat, 4 g of protein and 9 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. 90% cocoa dark chocolate by Lindt & Sprungli (Schweiz) AG contains 10 g of saturated fat and 0 mg of cholesterol per serving. 30 g of 90% cocoa dark chocolate by Lindt & Sprungli (Schweiz) AG contains 2.00 mg of iron, 18.90 mg of calcium. 90% cocoa dark chocolate by Lindt & Sprungli (Schweiz) AG belong to 'Chocolate' food category. The UPC for this product is 037466042695.
Food properties
SourceUSDA Branded foods
CategoryChocolate
BrandLindt & Sprungli (Schweiz) AG
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90% cocoa dark chocolate by Lindt & Sprungli (Schweiz) AG nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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